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Why Do Therapists Practice Existential Therapy?

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Why Do Therapists Practice Existential Therapy?
Therapists who practice existential therapy do not focus on an individual’s past. They would rather work with the patient to discover and explore the choices that lie before him or her (Yalom, 1980). Through retrospection, both the person in therapy and therapist work to understand the implications of past choices and the beliefs that led those to take place. This is only meant to shift to the goal of creating a keener insight into oneself (Corey, 2016).
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