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+Associate Level Material

Six Dimensions of Health Worksheet

Part 1

For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions.

Physical health: Dealing with physical health is having a daily, normal activities to main a healthy body.

Social health: Interacting with different people or family and dealing with social media.

Intellectual health:is like using a lot of mental and critical thinking and using your brain for life challenges ahead.

Environmental health:making sure you are improving your environmental conditions.

Emotional health: dealing with emotional health, its a lot of mixed emotions at one time.

Spiritual health: dealing with spiritual health, its like a positive input on how you want to control your life.

Part 2

In approximately 125 to 200 words, describe health and wellness in your own words using the ideas and concepts for each of the six dimensions of health.

I believe the meaning of health is a process of achieving all six dimensions in a individual potential. I believe that the meaning of wellness is a higher achievement of health and wellness. Dealing with physical health, is helping your body become physically fit. When I am dealing with social health, I am ,a lot of social media such as Facebook, Twitter, and MySpace. Since I currently live in VA, majority of my family lives in NJ. When I am dealing with emotional health, its to me a lot of emotions that have their own outcome. I use spiritual and environmental health together, because I can have a clean environment given positive reflections to different individuals. Finally, intellectual health, I am a think out of the box person making a lot of critical thinking decisions.
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