Top-Rated Free Essay
Preview

Smoking

Good Essays
1311 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Smoking
We all know that smoking is bad for us, but have you considered how bad it is?

Here is a top 10 list of negative effects of smoking:

1. Coughing: Smokers coughing that is. After a not predetermined time of being a smoker, you will begin to experience smokers cough, because your body uses this as a way to try and get rid of the toxins you inhale while smoking.

2. Yellow teeth: many smokers when they realize the state of their smile, that have gone from bright white to almost yellow stop smiling all that much, or try to hide their teeth while smiling.

3. Trouble with blood circulation: After contaminating your blood for a period of time with the smoke you inhale and that therefore gets into your blood stream, your blood will not circulate as freely in your body as it used to, and your arteries will begin to clog. The ares furthest away from the heart, (hands and feet) will be first to get lowered their blood flow, and you will begin to experience cold hands and feet.

4. Lessened glowing of your skin: A healthy skin have a natural glow about, but with the clogged arteries, the lessened blood flow, will slowly make your skin greyer, and more pale than it used to be.

5. Ugly yellow fingertips: The smoke that several times daily gets in contact with your skin at the fingertips, is slowly going to make the fingers on the hand you hold the cigarette with into ugly looking yellow fingers.

6. Lessened ability to smell the lovely flowers: Well maybe you don't really care about the smell of flowers, but another negative effect of smoking is that rather shortly after becoming a smoker, you taste buds and your ability to smell well be severely worse than before. The good news however is that they return rather quickly after quitting.

7. Lessened lung capacity: Your overall fitness levels are determined largely by the capacity of your lungs, and a negative effects of smoking is a slowly deteriorating lung capacity. When I smoked I had a test as I were doing sport at a serious level, but had collapsed during a track test, and were told my lung capacity were well below par for my age group.

8. Lower Energy: When you smoke, your immune system never relaxes for very long. Immediately when smoke gets in your body, the immune system start fighting it, and is therefore working on overdrive so to speak. That extra use of energy has to come from somewhere, and it does. The energy used is taken from your overall energy levels, Along with that, the lesser lung capacity reduces your body oxygen intake, which again reduces your energy levels. so you can expect a lower energy level overall from smoking.

9. Bad breath: Often times when I were a smoker I would wake up dry mouthed, and my girlfriend refused to kiss me because of my bad breath. This point should require no further explanation.

10. Less oxygen for your brain: Lower oxygen in your blood also causes the brain to get lesser oxygen then it needs to function optimally. This may cause you to have a worse than average ability to focus on things, and it may also cause dizzy spells.

These are just some of the more obvious negative effects of smoking that your body suffers under being a smoker, in the long term your risk of severe blood clogs, lung cancer and heart diseases will dramatically increase the longer you are a smoker.

No matter what you think, smoking kills... slowly but surely, and along the way it deteriorates the quality of life.
SO QUIT SMOKING AND LIVE A HEALTHY LIFE!
Smoking Paragraph
Smoking has become very common and fashionable, especially among young boys. This habit usually begins at school when boys try to experiment with every new thing that they can lay their hands on.
Despite the warnings given by doctors about the ill-effects of smoking, people continue to smoke. Smokers are addicted to it, and even if they want to, they cannot refrain from picking up a cigar or cigarette and puffing away. Some youngsters smoke for the sake of society and some feel that would make them appear liberated and broadminded.
In the beginning, a teenager may take a few puffs from his friend's cigarette; then comes a time when it becomes an indispensable part of his life. Several puffs lead to the formation of a habit. Soon smoking begins to affect the health of the smoker. He becomes a chain-smoker. This smoke is toxic and the nicotine in the cigarette is known to cause cancer. It is ironic that despite the fact that every smoker is aware of the ill effects of smoking, he does not give it up.
Tobacco companies are doing very well all over the world. Every packet of cigars or cigarettes has a warning inscribed in it: cigarette smoking is injurious to health." Yet the smoker never reads this warning and even if he reads it he never pays heed to it.
The government raises the price of tobacco every year. This is usually done to discourage people from smoking. Yet smokers continue to be slaves of this habit and often spend a substantial part of their earnings on cigarettes. Cigarette advertisements lure people into smoking and most active smokers cause a great deal of harm to passive smokers as well. Smokers force the members of their family to bear the ill effects of the smoke that they exhale. Smoking can be stopped by a strong will power and every person has the capacity to give it up once he sets his mind at doing so.

Cause and Effect Peer Revision Essay
Smoking
Smoking is one of a new disease that affects most of the society. These days smoking has spread by a large while everyone know that it doesn’t affect the smokers only, but the nonsmokers also which called passive smoking or secondhand smoking. Such as people who are sitting near the smokers who are breathing the smoke, the baby of the smoker pregnant woman and the pregnant woman who are not smoking. There are many researches which can help us to know what are the smoking effects on the smokers and nonsmokers and which of them are more dangerous.
There are many different effects of smoking on the smoker’s people. And every year we hear that there are hundreds of people around the world die from diseases which caused by smoking, such as heart rate and blood pressure. First of all the smokers will feel that their hearts rate and blood pressure are coming faster which will cause heart attacks after years. That’s not all but there are some researchers found that the smokers are ten times more likely to dies from lung cancer than nonsmokers and emphysema, bronchitis and chronic airway obstruction are some of the smoking bad effect on the lung.
Second hand smokes are the people who are not smoking but at the same time they are affected by smoke. There are some researches which find that 13% of cigarette smoke gets inhaled by the smokers and 85% lingers in the air every one breathe. Children are on of second hand smoke. They are breathing the smoke which leads them for colds, bronchitis, pneumonia, and sometime it will lead them for middle ear infections. Pregnant woman are also one of the second hand smokes. The smoke will not affect her only, but her child also. She will have a high rate of miscarriages, still births; it will increase the risk of low birth weight infants and her baby will born with decreased lung function and with greater risk of sudden infect death syndrome.
Smoking is what is called a slow... [continues]

You May Also Find These Documents Helpful

  • Good Essays

    There are toxic particles in smoke that can stimulate mucus secretion and destroy the infection-fighting phagocytes. (McMillan, 2010). Smoking can also make a person more susceptible to colds and other illnesses. Smoking has many risks, including bronchitis, cancer, asthma, emphysema, COPD, cardiovascular disease, slow bone healing and many more. Tobacco smoke in the body can convert into carcinogens, which can lead to lung cancer. Smoking can affect homeostasis by affecting oxygen levels and increasing the levels of carbon dioxide and by affecting the strength of the blood flow in the lungs. It would cause the heart to work harder to pump the blood to the lungs. (McMillan,…

    • 685 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    Dont Get Me Started

    • 565 Words
    • 3 Pages

    Smoking cigarettes can affect the appearance of you and your home; people will instantly be able to tell if you smoke when they enter your home, not only by the smell but by the appearance of your home. Smoking causes your teeth to become discoloured, and your teeth can deteriorate. Smoking cigarettes will also cause you to have bad breath, which can turn into a more serious problem and who wants to be stinking of cigarettes – I defiantly wouldn’t want to. The smoke coming off of the cigarette itself can cause your fingernails to turn yellowish in colour, which it disgusting not to mention that it makes your hands look filthy. Smoking will also cause you to have red eyes because of irritation the smoke is causing them. A smokers' house can be affected as well. For instance, the smoke put off from a cigarette will cause white walls in a house to turn to a pale yellow, it can cause furniture to fade, and it will stain wallpaper with a dull yellow colour. Mini-blinds and drapes can also be discoloured by smoke too. Ashtrays are common in homes of…

    • 565 Words
    • 3 Pages
    Satisfactory Essays
  • Better Essays

    Biological Systems Paper

    • 1196 Words
    • 4 Pages

    There are numerous articles written to explain the issues that can occur in the lungs and the respiratory system from smoking however there seem to be other issues that need to be looked at as well. While we know that smoking can cause a great deal of damage to the lungs and can contribute to the development of COPD (Chronic Obstruction Pulmonary Disease) (Kool & Reneman, 1993), there are other things such as damage to skin and teeth, the possibility of Emphysema or lung cancer, as well as the possibility of tongue or throat cancer. Researchers have also looked into the connection between smoking cigarettes and the risk of Erectile Dysfunction.…

    • 1196 Words
    • 4 Pages
    Better Essays
  • Good Essays

    Hinders Athletic Ability. Smoking also hurts your health by making it harder for you to exercise. Over time, smokers lose the ability to run as far or as fast as non-smokers, regardless of age.…

    • 482 Words
    • 2 Pages
    Good Essays
  • Better Essays

    Nicotine And Alcohol

    • 1259 Words
    • 6 Pages

    In as little as ten minutes after consumption, nicotine can raise blood pressure, heart rate, and constrict blood vessels,thus increasing the chance of heart attack and stroke. Habitual use has been linked to cancer of the lung, throat, mouth, esophagus, bladder, cervix, kidney, larynx, and stomach. (Center for Disease Control and Prevention) Even casual use is accompanied by increased coughing, congestion, fatigue, and shortness of breath. Aside from the havoc wrought internally from the frequent use of tobacco, it also causes negative changes to one's physical appearance. These changes include, but are not limited to, tooth decay, gingivial recession, halitosis, stained fingers, and an unpleasant odor on one's person. (University Health Center at the University of…

    • 1259 Words
    • 6 Pages
    Better Essays
  • Good Essays

    Nicvax Research Paper

    • 533 Words
    • 3 Pages

    Smoking causes an enormous increase in the probability of lung cancer and can result in permanent damage to lung tissue and other organs in the body as well as causing deterioration of the immune system.…

    • 533 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Nicotine Effects

    • 591 Words
    • 3 Pages

    The smoke causes irritation in the trachea and larynx. May results in reduced lung function and breathless caused by the swelling of the lung airway and the large amounts of excess mucus in the lung passages. This increases the risk of lung infection and symptoms such as coughing and wheezing (Ford, Stephenson & Ford, 2017)…

    • 591 Words
    • 3 Pages
    Good Essays
  • Good Essays

    The short-term effects of cigarettes in higher doses can be more serious and include, "an increase in the unpleasant effects, feeling faint, confusion, rapid decrease in blood pressure and breathing rate, seizures, and respiratory arrest (stopping breathing), and death" (Smoking: What Are The Effects?). The tar, which causes both lung and throat cancer, and carbon monoxide, which lessens the oxygen available to the body, in cigarettes puts a lot of strain on one's body, and helps to contribute to the very serious, long-term effects of cigarette use (Smoking: What Are The Effects?). The long-term effects of cigarette use include,"increased risk of stroke and brain damage, eye cataracts, macular degeneration, yellowing of whites of eyes, loss of sense of smell and taste, yellow teeth and tooth decay, cancer of nose, lip, tongue, and mouth, chronic bronchitis, stomach ulcers, early menopause, and lower fertility and higher risk of miscarriage" (Smoking: What Are The Effects?). There are also side effects linked specifically to nicotine. Some of the short-term and common side effects of nicotine include, "dry mouth, nausea, and diarrhea" (Vaping and…

    • 534 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Each year cigarettes are responsible for about 443,000 deaths, on average this is smokers dying 13 to 14 years sooner than nonsmokers1. Cigarette smoking is a horrible behavior in our daily lives. Smoking is not just horrible, but it also has many serious effects on your health, which are often deadly. There are over 4000 chemicals in cigarettes, hundreds to which are toxic to your body2. Smoking is a terrible and disgusting habit, because second hand smoke affects the ones around you, it can cause cancer and other health related diseases, and also the cost of cigarettes cause people to spend an outrageous amount of money.…

    • 1093 Words
    • 5 Pages
    Good Essays
  • Satisfactory Essays

    A common symptom caused by smoking is shortness of breath. It is caused by death of alveolus in the lungs, which are the structures of the lungs where the gas exchange of CO2 and O2 takes place.…

    • 484 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Smokers also suffer from a decreased lung reserve, meaning, they are unable to run or even walk as far or as fast as other non-smokers. They also permanently impair their lung function, although quitting smoking can improve pulmonary function by about 5% within a few months and mortality rates also decline after a few years.…

    • 679 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    A negative effect that smoking can cause is Respiratory Illness such as shortness of breath. Respiratory illness causes shortness of breath which reduces and limits a person’s capacity to run and walk for a long distance.…

    • 490 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Tobacco Research Paper

    • 523 Words
    • 3 Pages

    Your respiration and heart rate increases which can lead to something more serious. Your taste buds are dulled and your appetite is reduced, this could lead you to not eat and not consume your daily diet which can lead to you being underweight and survive only with cigarets. It can obviously cause bad breath, yellow teeth, smelly hair and clothes due to the smoke.…

    • 523 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Some of the negative social consequences of smoking are based on what smoking does to the person's body. Tobacco can:…

    • 2320 Words
    • 10 Pages
    Good Essays
  • Good Essays

    Role Midwife

    • 1848 Words
    • 8 Pages

    It is widely known by the people of the public about the effects of smoking on a person such as the on the Lungs causing COPD, pneumonia. And its effects on appearance, e.g. premature aging and wrinkles, tooth loss, stretch marks - smoking causes the skin to lose elasticity and strength.…

    • 1848 Words
    • 8 Pages
    Good Essays