Comp I
Professor Haught
October 21, 2014
DONT USE YOU
Illustration Paper Plan Sheet
Part One: Choose a topic for an example paper. Write a thesis statement and then fill in the outline for the paper.
Topic: Sleep deprivation is causing problems for many young people.
Thesis Statement: Sleep deprivation can cause many problems for young people such as, limiting your ability to learn, forgetting important information, makes you more prone to acne, and causing agressive or inappropriate behavior. Outline: Body
Example One Studies show that teenagers who get less than nine and a half hours of sleep, preform worse on tests and everyday homework, than teenagers who get nine and half hours of sleep or more. Sleep deprivation can cause you to be unable to concentrate on your work and stay focused. Many students who are sleep deprived have trouble learning and listening correctly opposed to someone who isn't.
Example Two Another sign of sleep deprivation is forgetfullness. It can cause you to forget homework that is due, names, dates of significant events, and other everyday things.
Example Three Sleep deprivation produces a high stress level creating a risk for high acne levels. Not getting enough sleep makes you even more likely to get acne or another skin problem.
Example Four Sleep deprivation causes many people to act out and become irritable. Being sleep deprived makes you become agressive and causes you to lash out at other people.
Conclusion There are many factors of sleep deprivation that are causing problems for young people. Sleep deprivation can cause many problems for young people such as, limiting your ability to learn, forgetting important information, makes you more prone to acne, and causing agressive or inappropriate behavior. There are many ways to prevent yourself from becoming sleep deprived such as, dont eat, drink, or excersise within a few hours of your bedtime and avoid doing your homework right before bed. Make sleep a priority, it's your health and education that's at stake.
You May Also Find These Documents Helpful
-
I think the biggest negative impact in teens is sleep deprivation. Sleep deprivation hurts people's health and makes it harder for them in their school life and their real life.You need sleep as much as you need to breathe and eat. While you’re sleeping, your body is busy tending to your physical and mental health and getting you ready for another day.…
- 574 Words
- 3 Pages
Good Essays -
Based on recent statistics, the decreasing average hours of sleep of high school students is immensely impacting them. A sleeping survey of United States high school students conducted in 2006 by the National Sleep Foundation revealed over 87 percent receive inadequate hours of sleep less than eight to ten hours (Richter par. 4).The harmful effects of sleep deprivation are fatal when consistent as the body weakens due to five crucial body systems for normal functioning become inefficient, along with brain cells deteriorating. Since the brain is not working at its fullest potential, it would be inefficient to…
- 757 Words
- 4 Pages
Good Essays -
Long term effects: lack of sleep can cause numerous issues including: heart disease, high blood pressure, stroke, over eating,…
- 1285 Words
- 6 Pages
Better Essays -
· What are 5 emotional effects of sleep deprivation? Lower anger threshold, increased irritability, increased frustration, increased nervousness, difficulty in handling stress…
- 1812 Words
- 8 Pages
Powerful Essays -
Science has proven that sleep is one of the most essential things needed to keep the average individual healthy and stable. Without the “healing” powers of sleep, our minds and our bodies can be easily affected because of the constant feeling of fatigue. The human body thrives on the energy that sleep ensues in our bodies every night. While the average individual is to sleep approximately eight hours a night, realistically speaking, getting that much sleep on a regular basis is something to strive for. And while the amount of sleep we get per night might waver around the average, sleep deprivation is a far cry from being sluggish the next morning. Sleep deprivation has an extreme affect of the mind and body because of the lack of energy that your body may have stored up. However, the biggest affect it might have on your body is the brain. It has been proven the lack of…
- 1566 Words
- 7 Pages
Better Essays -
Studies have also said that with lack of sleep students are more likely to develop depression or have high rates of obesity. Students…
- 608 Words
- 3 Pages
Good Essays -
If a person of not completely functional or alert during the day because of sleep deprivation negative effects can happen. A person won't be able to do the best he can which can lead to other events, such as grades dropping and not paying attention in class. Therefore sleep deprivation is a big health issue, that can negatively affect people because of too much screen time. If people keep doing this it will just become a vicious cycle and more health issues will keep on…
- 743 Words
- 3 Pages
Good Essays -
Sleep Deprivation can lead to fatigue, learning and concentration difficulties and workplace accidents. Medications, illness, stress related to work or home and just personal choice (i.e. going out the night before work) can all be causes of sleep deprivation. Emotional issues such as anxiety and depression can often lead to sleep deprivation or in worse cases, insomnia. Studies suggest that sleep loss may have an effect on the cardiovascular, endocrine, immune, and nervous systems.…
- 680 Words
- 3 Pages
Good Essays -
Studies show lack of sleep decreases concentration, lowers attention spans, causes forgetfulness, and slows reaction time. Students tend to make more errors with less sleep and this has a direct impact on test scores and grades. Our brains are affected by the amount of sleep we get and the less sleep we get the less it works. It’s just common sense. The more sleep a person gets, the better they will function.…
- 1016 Words
- 5 Pages
Good Essays -
Your ability to function and feel well while you're awake depends on whether you're getting enough sleep. It also depends on whether you're sleeping at a time when your body is prepared and ready to sleep. Sleep deprivation is a condition that occurs if one doesn't get enough sleep. However, the sleep deprivation affects college students, and the rate becomes higher when the final exams approach. Also, social life, jobs and relationships with friends are more important than sleep. Accidents, losing concentration, and becoming more stressful are various problems due to sleep deprivation.…
- 339 Words
- 2 Pages
Good Essays -
I would say that in a random given night I do not get enough sleep. This could cause me to have a lot of problems associated with a lack of sleeping. I found it really interesting that sleep loss can be related with depression. (Pg. 107) I do not consider myself to be an individual with depression, nor have I been diagnosed with depression. I would also have to agree with some of the symptoms of sleep deprivation, they are often cranky, have trouble studying, concentrating and getting projects done, along with making mistakes. (Pg. 108) These are things that I do on a daily…
- 492 Words
- 2 Pages
Good Essays -
The article states that the consequences of insufficient sleep affect nearly every aspect of teenage life. All adolescents sleep for at least 9 hours per night…
- 469 Words
- 2 Pages
Satisfactory Essays -
Sleep deprivation in school age children has many negative side effects, which include being over emotional or cranky, having difficulty focusing, and becoming more injury prone. Roughly 25 to 30 percent of children in the middle school ages aren’t getting enough sleep because of the early time school starts. Sleep deprivation can also have very long term effects on the very impressionable minds and bodies of children. For middle school students, sleep is very important for their bodies. Shorter sleep durations can result in hormonal changes resulting in obesity, diabetes and high blood pressure. It also helps the development of memory problems and depression in students.…
- 417 Words
- 2 Pages
Good Essays -
In today's world no one gets enough sleep with their own busy schedule, especially teens. Teens need sleep for their body, considering the fact that we have a rapid growth and developing bodies to take care of. As an adolescents, we need a good nine hours of sleep so we do better in school and extracurricular activities. What most of our society is not informed about is the fact being sleep deprived is terrible for your health and may cause life threatening situations. As well as, being sleep deprived is some what of an annoyance.…
- 1223 Words
- 5 Pages
Good Essays -
When you’re sleep deprived, your brain can’t operate at full capacity. Creativity, problem-solving abilities, and critical thinking skills are compromised. Whether you’re studying, working, or trying to juggle life’s many demands, sleep deprivation is a recipe for disaster.…
- 694 Words
- 3 Pages
Good Essays