Probiotics
What Foods Contain Probiotic
Did you ever wonder what foods contain probiotic bacteria? Almost everyone is aware yogurt is one of these beneficial foods, but there are several more.
Tempeh contains probiotic bacteria.
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What Are Probiotic Foods?
Probiotic foods are any foods that contain a beneficial, live bacterium. The most common of these is Lactobacillus acidophilus, the bacteria found in yogurt and some other dairy products. It was the bacteria in the first probiotic food introduced as acidophilus milk in the 1920s. This milk was touted as a supplement to help people with various digestive problems.
Yogurt had been around for centuries before the acidophilus milk but had been used as a food rather than a health supplement.
Probiotic Bacteria
Besides Lactobacillus acidophilus there are other bacteria that are beneficial to the human digestive system and contribute to good health. Other probiotic bacteria include: * Lactobacillus bulgaricus * Lactobacillus GG * Certain varieties of Bifidobacteria * Lactobacillus rhamnosus * Lactobacillus case * Lactobacillus johnsonii * B. infantis * Lactobacillus plantarum * Bifidobacterium animalis * Bacillus coagulans * Bifidobacterium longum * Lactobacillus casei * Lactococcus lactis
A List of What Foods Contain Probiotic Bacteria
When you are trying to get more probiotic foods in your diet, the idea of nothing but yogurt may not be appealing. other foods which contain these helpful bacteria are, for the most part, readily available.
Yogurt
Yogurt is one of the main foods that people think of
Did you ever wonder what foods contain probiotic bacteria? Almost everyone is aware yogurt is one of these beneficial foods, but there are several more.
Tempeh contains probiotic bacteria.
Ads by Google
Probiotics Manufacturer - Bacterial Concentrates High Quality Beneficial Bacteria www.kenencoregroup.com
Cultured Vegetables - Delicious Cultured Vegetables Probiotics, Oils, Juices & More! www.culturedvegetables.net
Lactobacillus Acidophilus - Lactobacillus Acidophilus Supplier Across World.Request a Quote Now! www.NihalTraders.com
What Are Probiotic Foods?
Probiotic foods are any foods that contain a beneficial, live bacterium. The most common of these is Lactobacillus acidophilus, the bacteria found in yogurt and some other dairy products. It was the bacteria in the first probiotic food introduced as acidophilus milk in the 1920s. This milk was touted as a supplement to help people with various digestive problems.
Yogurt had been around for centuries before the acidophilus milk but had been used as a food rather than a health supplement.
Probiotic Bacteria
Besides Lactobacillus acidophilus there are other bacteria that are beneficial to the human digestive system and contribute to good health. Other probiotic bacteria include: * Lactobacillus bulgaricus * Lactobacillus GG * Certain varieties of Bifidobacteria * Lactobacillus rhamnosus * Lactobacillus case * Lactobacillus johnsonii * B. infantis * Lactobacillus plantarum * Bifidobacterium animalis * Bacillus coagulans * Bifidobacterium longum * Lactobacillus casei * Lactococcus lactis
A List of What Foods Contain Probiotic Bacteria
When you are trying to get more probiotic foods in your diet, the idea of nothing but yogurt may not be appealing. other foods which contain these helpful bacteria are, for the most part, readily available.
Yogurt
Yogurt is one of the main foods that people think of