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The

C hef Ahki

21Day

N on Hybrid Fo o d

& Herbal Detox Guide

The

Chef Ahki 21 Day

Food Cleanse & Herbal Detox

program is designed around
the core belief that the body
does not run on food.

The body runs on

electricity.

For the body to operate
at its optimum it needs:

1) to eliminate
toxins and
2) a steady
diet of
vitamin rich
food and
minerals that
it can easily
convert into
electricity.

Essence of Vitality is an all natural
herbal tonic derived from an ancient
formula which dates back to the
Ghana Empire.
This powerful Ayurvedic
tonic is made of 100%
organic, non hybrid herbs
which combine to form
the ultimate liver cleanse
and blood purifier.

When the liver is clean it
is able to work more
efficiently at cleansing the
bloodstream of toxins,
including the residue from
parasites.
This is an important
benefit because the
removal of these toxins
speeds up the healing
process and increases
energy.
Parasites come in a variety of different
forms, including viruses, bacteria,
fungi and yeast. Essence of Vitality
contains all the compounds needed to
target not only these, but also
candida, thrush, and intestinal worms.

1 Eliminate the yeast,
Eliminate the cravings.
Eliminate the cravings,
2 Reduce the sugar and
starch.
3 Reduce the sugar and
starch ...

Achieve
Optimum
Health

How
the
cleanse
works

The cleanse is
divided into 3
successive weeks
Week 1 is designed to nourish,
strenghten and fortify
Week 2 is designed to alkalanize,
and energize
Week 3 is designed to detoxify,
flush and rejuvenate

Throughout the entire
cleanse you do this
everyday:

• 1 Quart of herbal
infusion
• 2 ounces of
Essence of Vitality

week

1Non Hybrid Food Week
2 Living Food Week
3 Juice Feast Week

week

1
Non
Hybrid
Food

1
What is
Non Hybrid
week
Food?

week

1

Non Hybrid food is simply food
made of plants that have been
bred naturally with other plants
within the same phylum.

Hybrid food is food made of
plants and animals bred by man
with plants and animals that
would have never bred in the
wild.

week

1

So ...
what’s the

difference?

week

1

STARCH
Hybridized plants contain starch.
Non Hybrid food doesn’t. Human
beings do not digest starch. Starch
feeds disease.

week

1

That which is created by
the creator is perfect.

That which is created by
man ... has side effects.

week

So,
1
what
do you
eat?

week

1

Suggested
Foods

Amaranth
Calalloo
Lentils
Dark Leafy Greens
Zucchini
Okra
Amaranth Flatbread
Quinoa
Black Rice
Mushrooms
Salad Greens
Dandelion Greens
Asparagus

week

2

Living Food

week

What is

Living Food?

week

2

Living food is plant based, organically
grown food, in its' original uncooked
state and eaten as soon as possible after
harvesting. It consists primarily of fresh
greens, vegetables, fruit and seeds.

Never heated above 116 degrees F,
living foods are prepared by soaking,
sprouting, blending, and marinating for
easier digestion.

week

2

So ...
what’s the

difference?

week

2

Alkalinity
Living and raw food not only has a higher
nutrient value than food that has been
cooked, it helps the body maintain a
proper alkaline balance.

week

2

So, What do
you eat
during
Living Food
Week?

week

2

Suggested
Foods

Big Ass Salad
Kelp Noodles
Nori Rolls
Seed & Nut pates
Thai Coleslaw
Sea Vegetables
Raw Crackers
Avocado
Zuchinni
Raw Nut Butters
Smoothies
Blended Soups
Nut Milks
Kale Chips

week

3

Juice Feast

week

3
So,
what is a

Juice Feast?

week

3

A Juice Feast is the
consumption of at least one
gallon of fresh non hybrid
organic green juice each day,
while supplying the body all of
its nutritional needs and
placing the body in an optimal
position to detoxify.

week

3

What’s...
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