My Low Score

My low score tends to suggest that I am disorganized; however, I will try to rectify this weakness. First of all, I will make to-do lists for every area of importance in my life. This will keep me on task and sure to purchase what I need at the grocery store or complete what I am assigned in my college courses. In addition, I will write down my thoughts for the purpose of endeavoring to analyze when and why things have gone right and wrong. I hope to improve my communication and my thinking skills to be a better leader by writing things down; it will help me to sharpen my thinking, clear my mind, devastate negative self- talk and pay more attention to my most predominant emotions through the day. Anything and everything I need to remember should be written down. Furthermore, I will set reminders
First of all, I will practice being more patient every day, and I will increase my ability to remain calm and cool in the face of stress. To accomplish this, I will get more exercise, practice deep breathing exercises, do meditation, and devote at least a half-hour each day to performing yoga. In addition, the next time I go the grocery store, I will get the longest line, and instead of going through the drive-thru at my bank, I will go inside. This will teach me patience. Furthermore, I will try to visualize peaceful scenes, such as places that will make me instantly feel calmer and at peace. Then, I will quickly find my breath returning to normal. Also, I will practice turning my attention elsewhere because it will help me focus on the present moment and prioritize my emotions. Finally, simply thinking of a pleasant memory or reading a book will help me find my happy place. All these techniques will aid me in avoiding neuroticism and being a happy, healthy, and contributing member of my family, society, and business