Explain The Six Dimensions Of Health Worksheet
Associate Level Material
Six Dimensions of Health Worksheet
Part 1
For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions.
Physical health:
My body type is petite, which means when I put on extra pounds it shows more than someone of an average body type. I can walk every day after my evening meals in order to burn off calories from the day. By doing this I will lose weight, and establish a physically active daily routine.
Social health:
An activity that fosters social health is setting aside date night with my husband. …show more content…
I do this by taking a deep breathe, and a step back from every situation having some time that I can sit down and think before making a rash decision.
Environmental health: I believe that everyone has a responsibility and an obligation to make sure we protect our environment not only for us, but for the generation to come. Going green is a great activity we can do to help promote environmental health, as well as recycling.
Emotional health: In order to promote emotional health I realize that I do have a problem, and have been diagnosed as being bipolar. In order to make sure that I take all steps necessary to overcome this I take my medication regularly. Realizing that I’m not the only one who experiences this is a great relief to me, and helps me stay positive about my emotional health.
Spiritual health:
I have the belief in respecting people as an individual for the way they believe. I never condone anyone for their belief system. I go to church regularly as my way of recognizing God as my higher power. I believe that church is a place and time to worship God for all he has done in my
Six Dimensions of Health Worksheet
Part 1
For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions.
Physical health:
My body type is petite, which means when I put on extra pounds it shows more than someone of an average body type. I can walk every day after my evening meals in order to burn off calories from the day. By doing this I will lose weight, and establish a physically active daily routine.
Social health:
An activity that fosters social health is setting aside date night with my husband. …show more content…
I do this by taking a deep breathe, and a step back from every situation having some time that I can sit down and think before making a rash decision.
Environmental health: I believe that everyone has a responsibility and an obligation to make sure we protect our environment not only for us, but for the generation to come. Going green is a great activity we can do to help promote environmental health, as well as recycling.
Emotional health: In order to promote emotional health I realize that I do have a problem, and have been diagnosed as being bipolar. In order to make sure that I take all steps necessary to overcome this I take my medication regularly. Realizing that I’m not the only one who experiences this is a great relief to me, and helps me stay positive about my emotional health.
Spiritual health:
I have the belief in respecting people as an individual for the way they believe. I never condone anyone for their belief system. I go to church regularly as my way of recognizing God as my higher power. I believe that church is a place and time to worship God for all he has done in my