Preview

High School Hours

Good Essays
Open Document
Open Document
1609 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
High School Hours
ENGL 1020
12 October 2011

High-School Starting Time
Is waking up an hour later really worth it in high school? In the article High-School Starting Time, Jeff Varley, the author is trying to convince his audience of the troubles that high school students are going through by being forced to wake up early every morning for school. Varley wrote this essay his freshman year in college. The writer hopes to convince people that the best choice for high school students is for school to open later. In my opinion, opening school an hour later would not make a difference because students would still be as tired and unfocused. The need for this argument was created because the author was recalling his high school days and how difficult it was for him to wake up and to stay awake. He explains how hard it was for students to stay focused during class. He talks about how even though he tried to go to bed early, he’d find something else to do and wouldn’t fall asleep until around 11:30, and yet he’d still be feeling sleepy when he woke up in the morning and would be sleepy and groggy throughout his early morning classes. Varley goes on to say, “Waking up at 6:30 in the morning, stumbling into the bathroom to get ready for the day, dressing while still half asleep … listening to our parents tell us that if we just went to bed earlier we wouldn’t be so sleepy in the morning or worse, listening to our parents call us lazy” (496). The author also mentions how some students would wake up and get ready only to miss the bus and be late to school. He mentions here that students would go “wandering into our first period classes merely to lay our head down on our desks to doze off for the next fifty-five minutes” (496). The writer uses a lot of evidence to support his argument. He uses research evidence from people that study sleep patterns, and also evidence that adolescents tend to sleep later and wake up later. He talks about how an average high school student’s biological



Cited: Varley, Jeff. “High – School Starting Time.” “Reading Critically, Writing Well.” Ed. Rise B. Axelrod, Charles R. Cooper, and Alison M. Warriner. Boston: Bedford, 2008. 496 – 499. Print.

You May Also Find These Documents Helpful

  • Satisfactory Essays

    Based on my own personal experience, I agree with this article. I think that sleep deprivation poses a public health issue. Not getting enough sleep affects our grades, and how well we do in school. Along with some physical disadvantages, there are some psychological as well. In the article, it said, “...neural remodeling is important for learning and memory.” The quiet time can be good for strengthening or weakening certain neurons. Sleep is a significant thing for students to get so that they are mentally and physically ready to accomplish all of the hard tasks for the next day. I gathered some details from an article that stated, “There have been many studies proving that starting school later on in the day will promote students learning…

    • 364 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    In the article “Our kids need more sleep” Written by Valerie Erde, she makes many good points about why school should be set back to a later time. First is how it increases academic alertness and vigilance. Second, is how a later start time decreases depression in teens and decreases tardiness and decreases truancy. Last, is how this later start time is actually helping the students get better grades. I one hundred percent agree with this and believe these policies should definitely be implemented.…

    • 480 Words
    • 2 Pages
    Good Essays
  • Good Essays

    At a school that changed schedules and started at 7:20 AM, fewer than half the 10th graders averaged more than seven hours of sleep in a night. Even though there was a new schedule change, the average student went to sleep at 10:40 PM. The students go to sleep according to their natural sleep cycle, which is going to sleep later at night and waking up late into the day. 33% of teenagers admit to falling asleep in class. It is better for teenagers to get all the sleep they need at night instead of sleeping during…

    • 555 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Also, If you get a job where you work nights then waking up early in the morning won't help you when you wake up in the afternoon. Plus, again, if you get a job in highschool and you end up working all night then you get no sleep and can’t pay attention.The counterclaim is not valid because of the fact that not getting enough sleep will affect your performance in school and in your jobs after school is over. A simple fact, Not enough sleep will affect how you do in everyday life.The reasons go against the counterclaim because If you get up early in the morning then you can’t get up early in the afternoon because you're used to waking up early in the morning. In complete honesty ,schools should start later so students can get more sleep.…

    • 735 Words
    • 3 Pages
    Good Essays
  • Better Essays

    Schools should start later in the day because high schoolers would get close to the recommended amount of sleep, which will prevent them from sleeping in class and it will decrease the risk of students getting into dangerous situations. Most high schoolers need a good night sleep to perform well in school. People from the ages of 12-25…

    • 959 Words
    • 4 Pages
    Better Essays
  • Good Essays

    If you had the choice, would you choose to sleep or go to school? Wouldn’t you want school to start later so you could get your nine hours? Well, it’s not as ideal as it seems. For the past few years, the Littleton Public Schools district, along with other school districts around the country, discussed the idea of the change of school start and end times. For the most part of this school year, the district has started to ask parents and students for their opinions and to come up with different solutions that will appeal to everyone. One of the biggest reasons that the district would need to change the times befalls the lack of sleep that students receive. Pamela McKeever, the leader of a study of adolescent sleep said that, "...research explains…

    • 1259 Words
    • 6 Pages
    Good Essays
  • Better Essays

    Have you ever woken up feeling groggy and not wanting to go to school or do anything at all? As a result, many students go to school late or do not academically progress and participate in class. According to the Scholastic Scope article “Should School Start Later?” by Justin O’Neil and the article “Sleepy Teens: High School Should Start Later in the Morning” by Mark Fischetti, many schools are considering starting school later to help students succeed academically. Students have more trouble concentrating in class because they are not getting enough sleep. Some students arrive at school later because they oversleep. To make sure that there is less tardiness and the academic growth increases, schools are looking…

    • 951 Words
    • 4 Pages
    Better Essays
  • Good Essays

    One reason schools should start later is because of the importance of how students could more effortlessly become involved with school. By starting school later, it would allow students to score higher in their core classes because students are able to get more sleep, which results in increased performances (Wahlstrom 10). To further support this, Wahlstrom mentions in a study done in multiple different high schools, “Statistically significant increases in the 1st period grade point average in one or more core courses of English, math, social studies, and science with start times from 8:00-8:30 [in the morning]” (11). She then continues with, “Significant increases in grade point average in all 1st-period core courses for all semesters in all grades in Jackson Hole High School in Wyoming, with a start time of 8:55 [in the morning]” (11). This…

    • 745 Words
    • 3 Pages
    Good Essays
  • Good Essays

    According to the National Sleep Foundation, "later sleep and wake patterns among adolescents are biologically determined" ("A Look at the School Start Times Debate"). Teenagers are naturally inclined "to stay up later in the night and wake up later in the morning" ("Look"). School times that start first thing in the morning conflict with teenagers ' intrinsic sleeping patterns, and lack of sleep adversely affects teenagers ' health.…

    • 950 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Getting the right amount of sleep is very important in everyone's life and are especially important for teenagers. Teenagers have what is called their natural sleep clocks. Therefore, waking up early and going to sleep early is difficult. Being a high school student is an extremely hard job to have, but could it benefit teenagers that classes begin and end later in the day? It most defiantly does benefit the teenager, but you cannot forget about the afterschool activities. If high school classes begin and end later in the day, students will be more focused and successful. It is very difficult for a student to wake up early and be expected to stay focused. For example, he or she has to wake up at the crack of dawn to get ready for a long day of school. His or hers first period class is honors English, but are failing because he cannot stay awake…

    • 438 Words
    • 2 Pages
    Good Essays
  • Good Essays

    High schools throughout the United States start their school day at times that are too early for students. Teenagers have a biological wake time, and when schools start early in the morning, it interferes with teens biological clock. According to a study done by Harvard Medical School, young adults need at least nine hours of sleep every night. The study also shows that the need for sleep is never greater in our lives than it is during adolescence, but yet the conflict between school and sleep is at it’s highest while teens are in high school. Many educators believe that if teens just went to bed earlier, they would…

    • 657 Words
    • 3 Pages
    Good Essays
  • Good Essays

    One reason school start times should be later than they are now is because junior high and high school students are “programmed” to stay up late and sleep in. During teenage years, students bodies are designed to stay up later and sleep in. Both When Sleep Becomes A Nightmare, an article written by Scholastic, and the National Sleep Foundation website agree with just that! Nancy Shute, an award-winning science journalist, stated on npr.com “...it’s difficult, if not impossible, for them to fall asleep before 10:30.” If students fall asleep at 10:30 pm and get the recommended amount of rest, which is 9 ½ hours, students should not wake up until 7:00 am. Some schools have already started class at this…

    • 635 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Overall, the benefits of starting school later in the day highly outweigh the opportunity costs. Schools would see happier and more attentive students filling the desks every day. When the students are happy, everything else works out. This idea has proven to benefit trying schools, so this idea has many reasons to be given a…

    • 514 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Teenagers are often given a bad reputation because they are seen as irritable, uncooperative, and irresponsible. Adults tend to complain about their children never waking up on time, but little do they know that their adolescent children have different sleeping patterns that enables them to stay up late, and arise late. High school students experience enough stress considering their homework load, and they also suffer the hardships of waking up remarkably early in the morning for school. Be that as it may, adolescents still have to discern how to wake up early to be prepared for adulthood, but at this moment, their bodies are not primed for the early mornings such as adults are. Contrary to the current law, schools should begin subsequently to the prevailing early mornings because the untimely school starts result in negative health effects, increased safety risks, and poor academic performance.…

    • 918 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Sacrificing Sleep

    • 1326 Words
    • 6 Pages

    How important is it for students to get a good night’s sleep? Sleep is the activity that occupies the most of our spare time more than anything. Next to food, water, and shelter, sleep is one of the most important necessities for human survival. Even though humans need sleep to function properly and in the extreme cases live, most people choose to ignore their need for sleep. In an article called Sacrificing Sleep For Study Time Doesn’t Make The Grade, author Michael Breus states students who stay up late studying are more likely to have academic problems the next day. All around the world there are students filled with procrastination. This procrastination has an effect on all of their assignments, and their studying time. Students also have other academic, and other extracurricular activities that take up a lot of their time, so it gets hard finding time to study. Some students will stay up very late for many hours the night before an exam hoping to get an exceptional grade, but sometimes not getting enough sleep can have a bad effect on their grade. Michael Breus wrote this article to address the importance of sleep. Breus talks about the amount of sleep teens consume, and how much sleep is needed every night. Breus also writes about what happens when students don’t get enough sleep. This paper will discuss why sleeping is important, the effects of good & bad sleep, and how much sleep is necessary everyday.…

    • 1326 Words
    • 6 Pages
    Good Essays

Related Topics