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Explore The Relationship Between Diet And Behavior In Young Children

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Explore The Relationship Between Diet And Behavior In Young Children
Assignment Essay (40%):-
Explore the relationship between diet and behaviour with particular reference to young children

This essay is going to focus on what influences there are on children’s diet and the effect it has on their behaviour and how different food such as sugar and food additives can affect children with Attention Deficit Hyperactivity Disorder compared to children without it.
Diet means the kinds of food that people eat whether it be a healthy or unhealthy diet. A diet is an essential part of anyone’s life but especially children because they are still growing and developing. The relationship between diet and behaviour are very closely related because it is thought that the food we eat effects the way the brain works which controls the way we behave. (Isaacs and Lucas, 2011). An example of this is if a child drinks coke it can make some children hyperactive because of the additives and the caffeine in it has a negative effect on the brain. Whereas if they drink juice or water, which have not got the caffeine in them, will make the children less hyperactive.
For children who have behaviour problems, having the right diet will affect their behaviour a lot as it can be controlled or provoked by
…show more content…
Not having breakfast will affect children’s energy levels because they haven’t had the nutrition to gather energy to get involved in activities they are faced with that day. This relates to behaviour because not having any energy may make children feel tired and irritable. When children are like this they are more likely to get angry easily because they haven’t got the patience to deal with thing as easily, having an unhealthy breakfast can also have the same effect. On the other hand a good breakfast will help a child gain a lot of energy ready for what they are doing that day and will have help the children gain good behaviour. (France Bellisle.

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