Describe Similarities And Differences In The Nutritional And Energy Requirements Of Different Population Groups
The similarities and differences in the nutritional and energy requirements of different population groups
This report will compare the difference in nutritional and energy requirements of that of Children and Elderly people; exploring what levels of carbohydrates, fats, vitamins, minerals and proteins they both need.
Children
Carbohydrates are the bodies’ main source of energy. As a child is growing, they are very busy; always on the move, playing and learning new things. Therefore they will need a large part of their diet to consist of carbohydrates to keep them going through the day to ensure normal growth, both physically and mentally. However, not all carbohydrates are good as (like anything) over-indulging will cause weight gain which
This report will compare the difference in nutritional and energy requirements of that of Children and Elderly people; exploring what levels of carbohydrates, fats, vitamins, minerals and proteins they both need.
Children
Carbohydrates are the bodies’ main source of energy. As a child is growing, they are very busy; always on the move, playing and learning new things. Therefore they will need a large part of their diet to consist of carbohydrates to keep them going through the day to ensure normal growth, both physically and mentally. However, not all carbohydrates are good as (like anything) over-indulging will cause weight gain which