Preview

Belly Dance

Good Essays
Open Document
Open Document
1262 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Belly Dance
A Window To A New Life
"Locked in this dance is a secret language that tells the story of women's lives... their passions and their spirituality, their sacrifices, their joys, their intuitions, their emotional life drama." -Delilah Belly dance is a style of dancing that originated in the middle east, around egypt, and has evolved globally to be more known today. This style of dancing is regularly danced at weddings, restaurants, and special events. I began belly dancing about a year ago and I fell in love with the style. I truly believe that it is simply the most amazing and unique style of dancing I have ever been a part of. It all started at a belly dance show where I was captivated by all the costumes, moves, and the intense beauty on stage that my love began. I decided to take classes to learn all the moves and techniques. Although, I gained so much more then just techniques from the class. I learned so much about the history of belly dance and I was introduced to a whole new world. This style of dance brought so much peace and joy into my life, because it makes me feel better physically and mentally. Belly dance is one of the best style of dances because it is great exercise, contains unique costumes, and it helps you feel and express music in your own way. Belly dancing is a style of dancing in which the entire body is used to show the music that is being played. The dancer must use her body to accent the beats of the song, therefore she is working out everything from head to toe. In belly dance there is great focus on the belly, causing this type of dancing to be one of the best forms of exercise for the abdominal region. After a few months of belly dancing I was able to notice significant changes in my abdominals, which was a great plus to the fun I was having while dancing. Belly dance helps burn a large number of calories while being a low impact type of work out. There is also a great deal of leg movement in belly dance, which is great exercise

You May Also Find These Documents Helpful

  • Good Essays

    Dance

    • 842 Words
    • 4 Pages

    First major Choreography “Jardi Tancat” which is Catalonian for “enclosed garden” by Nacho Duato performed in 1983 is based on Catalan folk tales. The work explores the hardship and sorrow of the Catalonian people as they struggle working in the barren, water stricken Catalonian land. Throughout Jardi Tancat you can see the presentation of contemporary dance, with a background of classical techniques; this is evident through the training accompanied. Throughout the performance you can see the influence of social, historical and cultural climate. Also the choreographer’s background, philosophical underpinnings, experience and intentions have an impact on the way the Nacho Duato’s piece came together.…

    • 842 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Bear Belly Research Paper

    • 511 Words
    • 3 Pages

    This effective and effortless yoga pose in burn belly fat while toning and strengthening the arms, thighs, shoulders, back, and buttocks.…

    • 511 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Dance 101

    • 479 Words
    • 2 Pages

    As a group, sit down to brainstorm, discuss and decide upon a social or political issue that you want to explore through movement. Examples of social/political issues are: homelessness, oppression, environmental issues, corporate avarice, racism, domestic violence, racial profiling, but there are many, many issues that can be explored in addition to those mentioned above. You may wish to bring in source material (a photograph, a poem/song, a painting, news clip, a personal story, etc., related to the social/political issue. Using the source material as a starting point, independently create a phrase of movement for yourself that is 32 counts in length utilizing at least 8 of the movement elements listed below. In groups, using your individual phrases as a starting point, combine, manipulate and abstract your phrases, adding formal elements, to create a dance composition. The composition should be between 3-4 minutes long. You may set your dances to recorded music, a sound collage of your own creation or they may utilize text (pre-recorded or spoken in performance). Silence is also an option. Try to avoid music with lyrics that describe your issue. You should aim to explore and portray your topic through movement, sound and/or text. You may also incorporate props, or costumes if these seem crucial to the performance of your dance composition.…

    • 479 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Ghost Dance

    • 634 Words
    • 3 Pages

    I believe Ivan's assessment on the American west is fair. The settlers were eager people ready to start a new life and seek what the world has for them. While the Indians were just peaceful inhabitants fighting for their land and rights, learning the ways of the white man. The vast majority of their land had been taken from them and their traditional economic systems were obliterated, and the buffalo on which they had depended on were slaughtered by the millions. Epidemic diseases such as measles and smallpox decimated the populations, wiping out whole families and in some cases nearly whole communities. Both white and Indians were struggling to find a way to live in peace. Yet obstacles still stood in the path to harmony.…

    • 634 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    Dance Choreography

    • 1487 Words
    • 6 Pages

    Although most scholars simply define it as the art of designing and arranging dance, American ballet icon George Balanchine distinguished dance choreography as “an expression of time and space, using the control of movement and gesture to communicate,” (Anderson 5). This definition puts emphasis on the rigid structure and body control required to successfully produce a piece of choreography, an idea not uncommon in the ballet community (Conoley-Paladino). Like Balanchine, modern dance icon Merce Cunningham defined dance choreography as “an art in space and time.” However, in contrast, he stated that “the object of the dancer is to obliterate” that art, drawing on the importance of…

    • 1487 Words
    • 6 Pages
    Powerful Essays
  • Satisfactory Essays

    Dance Class

    • 354 Words
    • 2 Pages

    1. Describe the social classes in the Middle Ages. Which class did not exist during this time period?…

    • 354 Words
    • 2 Pages
    Satisfactory Essays
  • Satisfactory Essays

    African American Dance

    • 274 Words
    • 1 Page

    After viewing the video "Dance on the Wind: Memoirs of a Mississippi Shaman" what is your opinion of the connection that Mr. Washington makes between African dance and African American Dance? Do you agree or disagree? Please be specific as to why and use examples. If you agree give an example of a popular African American dance in which you see the connection with African Dance. Your assignment should be in essay format and a minimum of one page typed.…

    • 274 Words
    • 1 Page
    Satisfactory Essays
  • Powerful Essays

    Dance, Girl, Dance

    • 1486 Words
    • 6 Pages

    Dance, Girl, Dance is a film from the Classical Hollywood period that presents a complicated reading when viewed through a feminist lens. The 1940 film was directed by Dorothy Arzner, one of the most notable female directors and the only prominent woman in Hollywood at that time. Arzner presents her audience with an array of female characters, the main characters being Judy O’brien and Bubbles/Tiger Lily White. Judy is a dedicated dancer, honing her talents as a ballerina. Bubbles, on the other hand, uses her looks and sexuality to land jobs as a burlesque dancer. Dance, Girl, Dance reveals these characters’ experience in a dance troupe with several other girls. When the troupe disbands, Bubbles comes to offer Judy a humiliating job as her stooge. As tensions rise, the two eventually come to blows, quite literally, when both fall for the same man, Jimmy Harris. Through their relationship with each other and with men, a dynamic is defined that gives insight into the power of the male gaze and sexual politics, not only in the film but also in society at large in the context of 1930s America. This can be seen in the analysis of a particular scene near the beginning of the film. Judy and one of her roommates, Sally, are preparing for bed after their performance at the nightclub in the opening scene. Bubbles, their third roommate, arrives at home after a disappointing outing with Jimmy. This scene specifically highlights the contrast between the personalities of Judy and Bubbles, and speaks to the many ways female characters are coded based on their sexuality and appearance.…

    • 1486 Words
    • 6 Pages
    Powerful Essays
  • Good Essays

    dance

    • 1306 Words
    • 6 Pages

    “If you live in the elite world of dance, you find yourself in a world rife with racism. Let 's face it.” –Alvin Ailey. Alvin Ailey was an African American dancer and choreographer, born in 1931 in Rogers, Texas. Ailey was responsible for creating one of the most popular dance companies of the twentieth century, known as the Alvin Ailey American Dance Theatre. The forming of this company began due to Ailey’s life long passion for dance, and his dream to give African American dancers the opportunity to display their talents and express their experiences and heritage (Bodensteiner). Ailey’s goal and achievement was to make black bodies visible, if not dominant, in the discourse of modernist American dance (DeFrantz, 21). His choreographic style and inspiration came from his childhood memories of growing up in segregated, Depression-era Texas, as well as his attentiveness to human movement (DeFrantz, 4). “To understand Ailey’s achievement, we must look to the world he inherited and the degrees to which he transformed that world through his work” (DeFrantz, 5). Alvin Ailey used dance as a form of expression in order to represent African American culture, and to illustrate a successful, Black Arts institution fighting for Civil Rights and slavery abolishment against a racially segregated society.…

    • 1306 Words
    • 6 Pages
    Good Essays
  • Good Essays

    Notes on Cry

    • 338 Words
    • 2 Pages

    The dance’s intent is to portray the struggle & strength of the African American women who were in the slave trade; how women so enslaved & trapped can still manage to be so free.…

    • 338 Words
    • 2 Pages
    Good Essays
  • Better Essays

    History of Dance

    • 1020 Words
    • 5 Pages

    Once upon a time there was dance! In dance there are many forms. There is Ballet, Jazz, Tap, Hip hop, partner dancing, modern, and country and western. Dance originated many, many years ago. People used it to express emotions and stories. As time went on so did new dance techniques. Ballet came into the world around the 15th century Italian Renaissance and it slowly became the backbone for all dancing styles. As Albert Einstein said “dancers are the athletes of God.”…

    • 1020 Words
    • 5 Pages
    Better Essays
  • Good Essays

    maintain a proper, specific diet and also a schedule to exert a specific amount of…

    • 478 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Sword Belly Dancing

    • 426 Words
    • 2 Pages

    Are you into dancing? Have you ever danced? Or did you ever tried to do dance routines in your entire life? Each one has a child within us and we used to dream about castles, knights, princesses and swords. Imagine dancing and sword fighting being combined and made enjoyable all the way. Let’s go far beyond sword dancing and mix it with Belly dancing. Sounds weird right? But nowadays, sword belly dancing has become one of the fast growing exercises and art all over the globe.…

    • 426 Words
    • 2 Pages
    Good Essays
  • Better Essays

    Silent Dancing

    • 1156 Words
    • 5 Pages

    In the ‘Ghost from the Nursery: Tracing the Roots of Violence’, the authors set out with the goal to make readers aware of the importance of the first period of a child’s life. They are seeking to explain the rise of violence in the United States, with children being the fastest growing criminal population. The authors are steering and urging us to look to the first period of life, prenatal development, and the first two years following birth. During these critical thirty-three months of infancy, an individual forms the core of moral sense by developing the ability to trust and relate to others, and lay down the foundation for their lifelong learning and thinking. The authors take the stance that the majority of intricate factors leading to violence take root in the nursery. The authors present us with evidence that early chemical and physical harm to the fetus, by prenatal exposure to alcohol and drugs, can alter infant and toddler 's minds enough that their cognitive processes are later unable to learn about, understand, and cope with life 's difficulties.…

    • 1156 Words
    • 5 Pages
    Better Essays
  • Good Essays

    Dance Summary

    • 643 Words
    • 3 Pages

    Many people’s motivation for dancing is different. Most began dancing as a child, usually because their parent enrolls them in dance class. Others start dancing as a form of relaxation allowing them to relieve stress and tension. Most dancers say that dance is their passion and that they are not happy or fulfilled unless they are moving or performing. The Audience, which is watching dance, is captured by the movement and the stunts that are performed. Viewing dance is thrilling, enlightening, exciting, mesmerizing. When watching dance it can give us information about ourselves or the world that we live in. Dance can touch people in the deepest ways.…

    • 643 Words
    • 3 Pages
    Good Essays