Being Long Research Paper

Growing taller is actually possible! Years ago scientists were telling us that after you pass a certain age, your body stops producing growth hormone, and there's nothing you can do about it. Nowadays we know there is. Read on to find out more.

Being short can be a huge problem - constantly being around people who are a head above you can greatly undermine and limit your confidence and self esteem. It can limit the way you live your life.

A lot of people think that they're going to grow taller by stretching exercises - nothing could be further from the truth. Stretching exercises will only give you a temporary result - soon you'll be back to your original height. You need something more - a diet. If you eat the right types of foods, your