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    adolescent nutrition

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    Adolescence also known as teenagers can be defined as the stages of the life cycle were a child develops into an adult experiencing different changes throughout their bodies. They can be divided into three stages: Early adolescence-between the ages of 11-14 Middle adolescence- between the ages of 15-17 Later adolescence- between the ages of 18-21 During this period many different changes occur‚ including rapid growth and puberty (sexual maturation). Puberty may occur gradually or quickly but

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    Stp of Fast Food Chain

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    The business began in 1940‚ with a restaurant opened by brothers Richard and Maurice McDonald in San Bernardino‚ California. Their introduction of the "Speedee Service System" in 1948 furthered the principles of the modern fast-food restaurant that the White Castle hamburger chain had already put into practice more than two decades earlier. The original mascot of McDonald’s was a man with a chef’s hat on top of a hamburger shaped head whose name was "Speedee." Speedee was eventually replaced with Ronald

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    How to Eat a Heathy Diet

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    The pyramid‚ updated in 2005‚ suggests that for a healthy diet each day you should eat: * 6 to 8 servings of grains. These include bread‚ cereal‚ rice‚ and pasta‚ and at least 3 servings should be from whole grains. A serving of bread is one slice while a serving of cereal is 1/2 (cooked) to 1 cup (ready-to-eat). A serving of rice or pasta is 1/2 cup cooked (1 ounce dry). Save fat-laden baked goods such as croissants‚ muffins‚ and donuts for an occasional treat. * 2 to 4 servings of fruits and

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    Fad Diet Presentation

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    ½ grams. (1) This seems like a good balance of the macronutrients‚ however‚ breads‚ grains‚ and pastas are highly discouraged in this diet. Carbohydrates in the Zone should mainly come from fruits and vegetables‚ and even some of these are limited. This is somewhat different from the recommendations of the ADA and the food guide pyramid that suggest 6-11 servings from the bread‚ rice‚ grain and pasta group daily. The result of this diet is a quick initial weight loss due to the loss of water

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    Ojt Report

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    Introduction 5.1 Mission and Vision of the Company / Industry Assigned Subic Bay Yacht Club The Marina and Country Club “Designed by Nature Enhanced by Man” Vision: To be the premiere marina country club in the Asia Pacific region. Mission Statement: 1. Providing high quality facilities and services to members and guests in terms of: a. Marina and Watersports b. Land-based Recreation c. Dinning and Accommodation d. Banquet Events and Corporate Functions

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    The Atkins Diet

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    The Atkins Diet: Is it Safe and Effective? People in today ’s society all want to find the perfect solution to their weight problems. They are looking for a diet which would allow them to eat all the foods they love and still loose weight. Dr. Robert Atkins‚ founder of the Atkins Diet‚ devised a diet that allows people to eat such food as fried eggs‚ bacon‚ steak and other high-fat foods as long as they drastically reduced the amount of carbohydrates they consumed. Is this a safe and effective

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    Boxed Lunch Catering

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    ------------------------------------------------- Boxed lunch catering A box lunch is a lunch consisting of a sandwich‚ chips‚ fruit and a dessert. A box lunch is typically prepared by a caterer and dropped off to a location for a client’s dining needs. Box lunches are used primarily in the corporate arena for working lunches when they do not have time to take a break from their meeting yet still need to eat. A box lunch order is placed with a caterer a couple of days before the delivery date and

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    Executive Summary Barilla SpA‚ an Italian pasta manufacturer‚ is experiencing amplified levels of inefficiencies and rising costs due to variability in demand from its distributors. In order to bring things back in order and to improve margins‚ Giorgio Magialli‚ the Director of Logistics at Barilla wants to implement a Just-In-Time Distribution (JITD) system that was proposed by his predecessor Brando Vitali. This system is entirely different from the existing setup and is being opposed by both

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    5 Mother Sauces

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    Five Mother Sauces Throughout the history of cuisine; sauces have been used as a basis for many regional styles of cuisine. A sauce is defined as a liquid or semi-solid food served on or in the process of preparing other foods. Sauces are created to accompany other foods and make them look‚ smell‚ and taste better. They are easily digested and nutritionally beneficial. Sauces are not served by themselves; they add flavor‚ moisture‚ aromas‚ and visual appeals to a finished dish. Today there are

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    Papa Johns Swot Analysis

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    Strengths Papa John’s strengths includes its high-quality ingredients‚ great customer service‚ strong employee training‚ strong marketing support‚ efficient restaurant layout‚ and an efficient supply chain. First‚ Papa John’s uses fresh‚ never frozen ingredients that don’t contain additives or fillers in their pizza production. This gives them a competitive advantage around taste and arguably‚ their healthiness than the competition. Second‚ Papa John’s offers its customers great customer service

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