Topics: Psychotherapy, Psychology, Family therapy Pages: 4 (1045 words) Published: December 2, 2014
American adults experience depression, anxiety or another mental disorder in any given year. Others need help coping with a serious illness, losing weight or stopping smoking. Still others struggle to cope with relationship troubles, job loss, death of loved ones, stress, substance abuse or other issues. And these problems can often become debilitating. What is psychotherapy?

A psychologist can help you work through such problems. Through psychotherapy, psychologists help people of all ages live happier, healthier and more productive lives. In psychotherapy, psychologists apply scientifically validated procedures to help people develop healthier, more effective habits. There are several approaches to psychotherapy —  including cognitive-behavioral, interpersonal and other kinds of talk therapy — that help individuals work through their problems. Psychotherapy is a collaborative treatment based on the relationship between an individual and a psychologist. Grounded in dialogue, it provides a supportive environment that allows you to talk openly with someone who’s objective, neutral and nonjudgmental. You and your psychologist will work together to identify and change the thought and behavior patterns that are keeping you from feeling your best. By the time you’re done, you will not only have solved the problem that brought you in, but you will have learned new skills so you can better cope with whatever challenges arise in the future.

What does psychotherapy treat?
Psychotherapy is used for treating many different problems. Some alone, and some in combination with drugs. The most commons ones are listed below: Depression
Post-traumatic stress disorder
Low self-esteem
Anxiety disorder, including phobias
Emotional crises
Marital problems
Family disputes
Obsessive-compulsive disorder
Personality disorders
Problems stemming from child abuse
Behavioral problems
Bipolar disorder (in combination with drugs)...
Continue Reading

Please join StudyMode to read the full document

You May Also Find These Documents Helpful

  • Psychotherapy Integration Essay
  • Collectivism and Psychotherapy Essay
  • Psychotherapy Matrix Essay
  • Psychotherapy Approaches Within Treatment Essay
  • Essay Title: “Evaluate the claim that Person-Centred Therapy offers the therapist all that he/she will need to treat clients.”
  • Psychotherapy Essay
  • Essay about General Issues in Psychotherapy

Become a StudyMode Member

Sign Up - It's Free