The lessons in the article are so relatable to me. There is nothing in my experience more painful than the mood swings of bipolar disorder, panic attacks, anxiety attacks and depression. For me I used to always let people energy get to me which was bad. Common example of emotional contagion for me is road rage. When I first started driving, I was a terrible ragger. I couldn't mentally handle the stupidity that I encountered so often while driving and felt it was my job to 'fix' it. I felt so angry at everyone on
The lessons in the article are so relatable to me. There is nothing in my experience more painful than the mood swings of bipolar disorder, panic attacks, anxiety attacks and depression. For me I used to always let people energy get to me which was bad. Common example of emotional contagion for me is road rage. When I first started driving, I was a terrible ragger. I couldn't mentally handle the stupidity that I encountered so often while driving and felt it was my job to 'fix' it. I felt so angry at everyone on