2Why We Must Practice A Healthy Lifestyle
Why Should We Practice A Healthy Lifestyle?
General Purpose: To persuade. S.P.-At the end of my speech my audience will agree that there are a lot of benefits in practicing a healthy lifestyle and everyone should practice a healthy lifestyle.
C.I. A healthy lifestyle must be practiced because it promises you good health, strong heart and good stamina and also a high quality of life.
LOGOS:
Working out and eating well leads to a healthy lifestyle Working out and eating well is something everyone should do. Everyone should practice a healthy lifestyle.
ETHOS- you can trust me when I tell you that a healthy lifestyle gives you a lot benefits, I’ve researched about this topic and I’ve been practicing a healthy lifestyle for a long time.
Attention getter: I 'll show a video of the effects of a non-healthy lifestyle.
M.I.1 Healthy lifestyle gives us good health.
(I) By having a healthy lifestyle we can prevent a lot of illnesses for example: flu and fever will not attack us when we are are in good state and Automatically we are saving our health care cost and reducing doctors visit. These all can be achieved by practicing a healthy pattern as part of your daily or weekly activities.
(II) LOGOS-Eating healthy foods generally costs more; however, a habit of eating cheaper junk foods can lead to obesity which is quite expensive in terms of health care costs and lifespan. Here is a look at what are costs to live, depending on whether you choose a healthy lifestyle or slide into an unhealthy.
(III) Eating salt, sugar and fat triggers the body to want more unhealthy foods. Eating or drinking a lot of sugar puts undue stress causing our body to store fat. Being overweight or obese, would lead to chronic diseases such as diabetes, high blood pressure, heart disease and even cancer. According to statistics, 29.1 million people or 9.3% of the population have diabetes, where 8.1 million people are undiagnosed.
According to the Center of
General Purpose: To persuade. S.P.-At the end of my speech my audience will agree that there are a lot of benefits in practicing a healthy lifestyle and everyone should practice a healthy lifestyle.
C.I. A healthy lifestyle must be practiced because it promises you good health, strong heart and good stamina and also a high quality of life.
LOGOS:
Working out and eating well leads to a healthy lifestyle Working out and eating well is something everyone should do. Everyone should practice a healthy lifestyle.
ETHOS- you can trust me when I tell you that a healthy lifestyle gives you a lot benefits, I’ve researched about this topic and I’ve been practicing a healthy lifestyle for a long time.
Attention getter: I 'll show a video of the effects of a non-healthy lifestyle.
M.I.1 Healthy lifestyle gives us good health.
(I) By having a healthy lifestyle we can prevent a lot of illnesses for example: flu and fever will not attack us when we are are in good state and Automatically we are saving our health care cost and reducing doctors visit. These all can be achieved by practicing a healthy pattern as part of your daily or weekly activities.
(II) LOGOS-Eating healthy foods generally costs more; however, a habit of eating cheaper junk foods can lead to obesity which is quite expensive in terms of health care costs and lifespan. Here is a look at what are costs to live, depending on whether you choose a healthy lifestyle or slide into an unhealthy.
(III) Eating salt, sugar and fat triggers the body to want more unhealthy foods. Eating or drinking a lot of sugar puts undue stress causing our body to store fat. Being overweight or obese, would lead to chronic diseases such as diabetes, high blood pressure, heart disease and even cancer. According to statistics, 29.1 million people or 9.3% of the population have diabetes, where 8.1 million people are undiagnosed.
According to the Center of
Bibliography: http://stateofobesity.org/adult-obesity/ http://www.cdc.gov/diabetes/pubs/statsreport14/national-diabetes-report-web.pdf http://consumer.healthday.com/diabetes-information-10/demographic-diabetes-news-177/forty-percent-of-americans-will-develop-diabetes-reports-study-690712.html http://tayler53.blogspot.com/2014/11/final-project-draft.html http://www.medicinenet.com/healthy_living/article.htm http://www.businesspundit.com/the-cost-of-living-healthy-vs-unhealthy/ https://www.youtube.com/watch?v=hy1JHN_yFVc https://www.youtube.com/watch?v=RvpIySenwfk