Basketball-related Research: The Vertical Jump Posted on September 27‚ 2012 by Brian McCormick On a message forum that I frequent‚ I continually see trainers touting the Vertimax as the solution to all vertical jump problems for basketball players. There are two issues with this: McClenton et al. (2008) compared depth-jump training to Vertimax training and found: Depth jump training twice weekly for 6 weeks is more beneficial than VertiMax jump training for increasing vertical jump height. Strength professionals
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SPILLWAY & HYDRAULIC JUMP EXPERIMENT MEMBERS | MATRIC NUMBER | 1) MOHAMAD SHAHRUL IZAAN BIN AFANDI | KEA090015 | 2) MOHD KUSHAIRI BIN MOHAMMAD DARUS | KEA090017 | 3) NUR AMALIENA BINTI AHMAD PAKRI | KEA090029 | 4) NUR SOFIAH BTE HARUN | KEA090031 | 5) ROZITA BINTI SARIAN | KEA090033 | INTRODUCTION HYDRAULIC JUMP Hydraulic jump is the natural phenomenon that always occurs at the open channel flow like river and spillway. This phenomenon occurred when a high velocity
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The name of my brand is Jump-In. My brand is about being immersed and engaged in the things I do‚ and working for the better of everybody. It can be expressed in a simple and original brand tag-line “All In‚ and In For All.” This brand represents me as I am a person that likes to “jump in” and be “all in‚” and engaged with the things I do. For example‚ I have been playing softball for almost five years‚ and in 6th grade I was asked if I was interested in pitching. Always open to trying something
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How to fall out of love Going through a break up is just about the worst thing most people will ever experience. You love him so much and then he suddenly left and you are forced to fall out of love. Currently‚ you have no idea of how to get over him after crying in sorrow for the whole lonely night. Every cell in your body exclaims‚ “No! It cannot be. I won’t let it. This is not happening.” As you cry out to God‚ you refuse to accept the loss. Without a doubt‚ it hurts a lot letting go someone
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iteration of Hard Knocks‚ the cable network’s annual documentary series that focuses on an NFL team’s training camp. While many clubs and coaches have
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Kim was nervous when the door opened abruptly. She glared absent-mindedly at the door. The sheets of rain covered the outside view. Although it rained heavily ‚ there was no strong wind but the lightning streak persistently and the thunder rumbled throughout the night. The house was abandoned for ten years already.`` Who would come at the night with this kind of weather’’ thought Kim. For Kim she was finding shelter at the house. Her car broke down and the cell phone was short of credit. Well that
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Just Jump By: I scrambled after my sister‚ giddy anticipation clutching my stomach. I slid down the rock‚ loosing gravel and creating a trickier path. I stumbled and slipped clumsily and fell on my hands and knees at the bottom. “This way!” My sister called‚ motioning with her hand for me to follow. I pulled myself to my feet‚ nervous excitement chasing away the stinging I felt in my hands and knees. Brushing the biting gravel from my hands and pants I followed like a lost
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When a man loves a woman‚ is a film about the way alcoholism affects a marriage. It also shows people an alcoholic who recovers (Alice) and her husband Michael‚ who in some ways was able to deal with her better when she was drunk. Alice is a high school counselor who drinks all day‚ every day. Michael‚ her husband is an airline pilot who knows his wife drinks heavy on occasions‚ but he has no idea of the extent of her drinking. Alice finally confesses to her husband some of her secrets‚ of how she
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Jessica Turner When A Man Loves A Woman This is a movie that has many real-life relationship problems in it. Alice‚ the main character has an alcohol problem and because of her problem‚ she puts her entire family through many hard times. There are four things that can harm a relationship the most‚ and all of them are done by Alice. At first Alice starts to criticize Alex. She gives him a hard time for many things‚ including his character. She is hurtful in telling him that he is not doing the
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Celebration of Knowledge #2 In When a Man Loves a Woman‚ Alice‚ a mother to Jessica and Casey‚ and wife to Michael‚ is an alcoholic. Throughout the movie‚ Alice and her family find themselves in multiple situations that correspond with Brown and Lewis’s Developmental Model of Recovery. Environment In the beginning stages of Alice’s drinking stage‚ it is evident that she gets very easily frustrated with little things. For example‚ when the car alarm IEpLgaiiié off‚ she eventually snapped and started
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