Physical Education as a part of educational system‚ is the pattern which helps in the development of the potentials of an individual which enable them to attain total fitness to serve as a guide in having a ―Good Life‖. The major goal of physical education is fitness. Physical fitness is the ability to perform one’s daily task efficiently without undue fatigue and with enough reserved energy. In order to attain a well-fit body‚ the following components must be observed: • Organic Vigor –
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genetics. For hundreds of generations genes were passed down. You get these genes from your parents then from their parents and so forth. Your identity is given to you because of cultural diffusion and the mix of race‚ ethnicity and genetics from your ancestors. So‚ before your life there was cultural diffusion for hundreds of years due to this every ethnicity/race mixed. Critics may say‚ your identity is created by you because you live your own life. A woman named Rachel Dolezal was a person who
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Cardio Pulmonary Practical The main aim of the practical was to assess‚ what affects did light exercise have on the systolic and diastolic blood pressure‚ heart and respiration rate‚ tidal volume‚ minute volume and percentage of gas. The readings were taken before exercise‚ during exercise and after exercise. Blood pressure is defined as the amount of pressure exerted on the vessels walls‚ during blood flow. Blood pressure can be measured using a sphygmomanometer. The upper value indicates the
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Did you ever wonder what it would be like to be a tattoo artist or teacher’s aide? Being a tattoo artist is a good career for people who love art and working with people‚ where a teacher’s aide is good if you enjoy working with children. There are many differences between tattoo artist and teacher’s aide I chose to research. Reasons why I chose these careers these careers are tattoo artist you have to draw up the art piece and shave then sanitize the area put the piece on then get your clean
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General fitness is the state of a person’s health and overall well-being. Specific fitness involves focusing on fitness goals of an athlete to meet specific needs of an activity. The activity I picked is running/jogging. Some specific fitness requirements for running/jogging are: strength‚ speed‚ endurance‚ flexibility‚ and coordination. The methods I use to maintain physical requirements are: stretch daily‚ eat healthy‚ do push-ups every 3 days‚ and do other exercises before and after I go running/jogging
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Speech Topic: College Fitness Speech Title: How To Stay Fit in College Speech Type: Informative Audience Analysis Knowledge: Many listeners have 1st hand knowledge on what it’s like being a college kid‚ specifically the problem of being broke and busy in college and how hard it is to prioritize personal fitness‚ however‚ this knowledge probably goes without the knowledge of the techniques of staying fit even with a hectic lifestyle. Attitudes: The audience more than likely feels some disdain
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Which would you rather choose Samurai’s! Or Knights!‚ In this essay‚ I will compare the weapons‚ views of women‚ and code of conduct from the samurai and knights. In this first paragraph I will be focusing how I believe the samurai’s armor better prepares him for battle than the knight’s armor. the samurai wear a mask to strike fear into their opponents to find an opening to attack. The knight’s mask prevent heavy attacks and fatal blows by cushioning the attack to lessen the impact. The samurai’s
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Exercise physiology Touch football is a game derived from Rugby League that requires the opposition to tag or touch the opponent to stop their progress. This assignment is centred on exercise physiology in relation to touch football and my performance in the position of centre. Exercise physiology is the study of the function of the human body during various exercise conditions. Throughout a game of touch football our bodies rely on various energy systems to meet energy demands. Whilst addressing
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3 things! The sun‚ the Moon and U! The Sun for the Day‚ the Moon for the night‚ and You forever! Train mai ek husband apni wife se: Tujhse shadi karke pachta raha hun Dil kerta hai tujhey kuttay k agay dal dun Samnay wala passenger: wao wao wao wao! Pehle kiss karo‚ Phir palang per leta do‚ Phir chaddi utar do‚ Phir niche haath lagao‚ Aur check karo k Baby ne su su to nahi kiya na Teacher: What is your caste? Student: Pehle hum Singh they‚ Phir Rajput hue‚ Phir Sharma ho gaye
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Benefits of Exercise Research has confirmed that any amount of exercise‚ at any age‚ is beneficial. And‚ in general‚ the more you do‚ the greater the benefits. The National Academy of Sciences has recommended that everyone strive for a total of an hour per day of physical activity. Benefits of exercising are for you to take‚ regardless of your age‚ sex or physical ability. There are so many benefits of exercising‚ which will be explained in this passage. Exercise controls weight Researches have
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