group fitness instructor’s course Voice -Don’t raise your pitch lower your pitch -Hydrate Hearing -all sound decibels are at 85 or less Nose -breath deeper Eyes -slowly walk into the lighted area if you are in a darker area -gradually raise or lower lights Touch -learn a bit of myofacial release especially for you feet Terminology * Omit the word ‘don’t’ and say the word ‘keep’ * Cue the solution not the problems * Cue spinal alignment- give positive cues * Use the word
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The Rip City Youth Fitness Program By: Casey J. Fields June 5‚ 2013 Oregon State University H 476 – Health Program Planning Dr. Maxwell TABLE OF CONTENTS Abstract - P.2 Section 1: Background/Introduction Justification for Program - P.3 Supporting Data/Statistics - P.4 Similar Programs of Relevance - P.7 How This Program Addresses Childhood Obesity - P.8 Section 2: Mission Statement‚ Goal & Objectives Mission Statement & Goal - P.9 Predisposing Factors - P.9 Enabling Factors
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looks at the situation in which they were placed and asks itself: Would reasonable people regard this agreement as intended to be legally binding? Lord Denning is really saying that looking on from the outside‚ as the court is when making a judgment‚ it would be difficult to decide the parties intended in their minds that what they said should be legally binding. In addition there is often very little concrete evidence about what the parties intended‚ so that is why the court makes a presumption
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est paying jobs. Furthermore‚ Sinhala‚ the language of the Sinhalese‚ became the official Sri Lankan language. The Tamils had hoped that the island’s independence would bring equality to the country‚ but the cultural differences were just too great. Rioting broke out in 1958‚ followed by some compromises with the Tamils. The Sinhalese prime minister was assassinated Neal Lineback 1959 and there were ultra-leftist terrorist activities. Finally‚ in the early 1980s‚ and Mandy Lineback Gritzner Sinhalese
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chakras‚ which are located between the base of your spine and the crown of your head. Each chakra has a corresponding color‚ perception‚ sound‚ and biological function (Budilovsky and Adamson 5). There are many qualities about yoga that are appealing such as getting physically fit‚ becoming healthier‚ and achieving mental wellness. Yoga can be essential in becoming physically fit. Whatever your fitness level‚ yoga offers an exercise program that is challenging which builds strength and endurance
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Chapter 11……….Contracts‚ Consideration‚ Capacity and Legality Consideration: Value given in return for a promise. Consideration must be (1) legally sufficient and (2) bargained for by the party receiving it. Legally sufficient consideration may take the form of: (1) promising to do something that the promisee has no prior legal duty to do (e.g.‚ promising to pay money for the promisor’s goods); Regular consideration (2) performing an action that the promisee is not otherwise obligated to
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and education has become an imperative cause which facilitates individuals to gain knowledge and to enhance the prospects of employability. Educational institutions play a significant role and are the perennial source of knowledge and quality education. Having said that‚ it is also to be noted that maintaining the standard of these institutions is of paramount importance which lay a platform for a good institution. The corner stone of this essay is to determine the role of capacity planning in educational
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Are You Fit For Employment? Jerry Rose Business 5000‚ Fall I Instructor Janet Winchester-Silbaugh 28 September‚ 2009 Abstract This paper contains research done on employer-mandated health and wellness programs. These programs were reviewed from the perspective of 3 major ideas from our text book; Global Economy‚ Business Ethics and Starting Your Own Business. My research methodology consisted of reviewing articles from professional business publications‚ studies and organizations. U.S. companies
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smartphones you are considering are Apple latest handset‚ iPhone SE‚ and One Plus X‚ than you have quite flexible taste. We are going to compare these two handsets today and hope to make it easy for you to choose between these two handsets. Displays Since Apple launched its big screen iPhone‚ there hasn’t been a new 4 inch iPhone in sight for years. However‚ almost 20% of the Apple users in US use iPhone 4 because they don’t like the larger screen models such as iPhone 6s or 6s Plus. Apple’s latest
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Professor Janel Carlile Fitness and Wellness (EXSI 1305) October 16‚ 2017 Case Study Project Jeremy is a 64-year-old‚ moderate risk client. He wants to begin an exercise program to reduce his risk of heart disease. Jeremy is 6’2” tall and weighs 220 lbs. His physician has performed a stress test to evaluate his condition‚ and there are no indications of clinically relevant heart disease at this
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