"Vitamins and minerals importance" Essays and Research Papers

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    Functions of Vitamin D

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    Vitamin D is a fat-soluble vitamin that can be found in food but significant amounts of vitamin D can also be produced by the body. It can be obtained from sun exposure‚ food‚ and supplements are biologically inert and must undergo two hydroxylations in the body for activation. The two major forms of which are vitamins D2 (ergocalciferol) and vitamin D3 (cholecalciferol). This paper not only looks into the essential function of vitamin D on the subject of bone health‚ but also other non-calcemic

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    Vitamin B12 Deficiency

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    October 14‚ 2011 Vitamin B12 Deficiency Vitamin B12 deficiency is also known as Cabalamin‚ it is a water-soluble vitamin that helps to maintain the healthy central nervous system and the formation of the red blood cells. Usually water soluble vitamins can’t be stored by the body. However‚ Vitamin B12 is a special kind of vitamin that can be stored in the liver for years. It is also needed to make the DNA material that exists in every cell. The average adult needs 2.4 microgram of vitamin B12 daily. Pregnant

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    Vitamin C Content

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    : THE VITAMIN C CONTENT OF FRUIT JUICES AND TABLETS DATE OF EXPERIMENT : 1ST AUGUST 2013 DATE OF SUBMISSION : 27TH AUGUST 2013 LECTURER : PUAN ZAKIAH BT. ZAKARIA OBJECTIVE * To determine the vitamin C content in fresh fruit juice * To determine the vitamin C content in commercial fruit juice * To determine the vitamin C content in tablet

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    observations of each test for the seven minerals. After you have completed all tests‚ name the minerals in Part 2 of this worksheet. An example of how to fill out the chart is illustrated below. |Recorded Observations for Minerals 1-7 | |Tests |Example |Mineral 1

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    Vitamin D as Hormone

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    VITAMIN D (CALCITRIOL) INTRODUCTION: Bioactive vitamin D or calcitriol is a steroid hormone that has long been known for its important role in regulating body levels of calcium and phosphorus‚ and in mineralization of bone. More recently‚ it has become clear that receptors for vitamin D are present in a wide variety of cells‚ and that this hormone has biologic effects which extend far beyond control of mineral metabolism. Vitamin D is thus not

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    Mineral Identification Worksheet Part 1: Recording Observations In the chart below‚ record your observations of each test for the seven minerals. After you have completed all tests‚ name the minerals in Part 2 of this worksheet. An example of how to fill out the chart is illustrated below. |Recorded Observations for Minerals 1-7 | |Tests

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    Benefits of Vitamin C

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    Why is Vitamin C good for you? Health The most well-known health benefit of blackcurrants is that they contain large amounts of Vitamin C. Vitamins are substances we need to enable our bodies to live‚ grow and reproduce normally. Vitamin C is an essential nutrient - it cannot be made by the human body and we must therefore eat foods which contain it (Bibliography Ref: 13). Because the body breaks down Vitamin C very quickly and does not store very much‚ we need to eat Vitamin C containing foods

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    ------------------------------------------------- Mineral And Energy Resources ------------------------------------------------- ------------------------------------------------- ------------------------------------------------- ------------------------------------------------- Top of Form Almost all Earth Materials are used by humans for something. We require metals for making machines‚ sands and gravels for making roads and buildings‚ sand for making computer chips‚ limestone and gypsum

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    Mineral Water and Perrier

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    Perrier may well be the iconic brand in the world of mineral waters. However‚ regardless of the profile of the brand‚ the company that produces the bot¬tled sparkling mineral water is having a tough time. It is the focus of what one commentator describes as "a vicious struggle underway for the soul of the business." The origins of the Perrier company can be traced to 1898 when a local doctor‚ Louis-Eugene Perrier‚ bought the mineral water source near Vergeze‚ France. The company grew steadily

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    almost throughout the entire year. Anthurium‚ roses‚ bird of paradise‚ chrysanthemum‚ etc. are some of the flowers that grow in here. Mineral Resources The main mineral of Mizoram is a hard rock of the period of the tertiary formation. This product is very important for road construction work and building materials. Apart from these‚ several other minor minerals are available in different places. Forest and Wild Life About 87% of the entire state is covered by forests in Mizoram calculating

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