Vitamins and Minerals What are vitamins? Vitamins are nutrients that everyone needs in small amounts for the body to work properly. Different vitamins have different functions. For example‚ some enzymes need particular vitamins to work. Your body can’t make most vitamins apart from vitamin D‚ so you have to get them from the food you eat. There are two types of vitamins: water-soluble vitamins - these cannot be stored in your body and need to be replaced regularly in your diet fat-soluble
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Vitamins and minerals :are often called micronutrient because body needs only small amount of them. Vita-life Amine-containing nitrogen • Vitamins are the organic compounds which enhance the metabolism of proteins‚ carbohydrates and fats. • Without vitamins the breakdown of food could not occur. • vitamins are participate in the formation of blood cells hormones nervous system and genetic material Classification of vitamins: Fat soluble vitamins ‚ *Water soluble vitamins Fat soluble
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Is High Vitamin C all it claims to be? These days‚ there is much concern on our consumption of food drink‚ we’re told we do not intake the required daily level of fruit and veg‚ many manufactures claim to provide excellent levels of nutrients‚ This experiment will be carried out to see whether the vitamin c levels claimed by manufacturers are actually present in the drinks‚ this will be done by experimenting various drinks using blue DCPIP solution. The quantity of vitamin C in food and drink
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Supplementary Vitamins taken in by MMSU Students A Term Paper Submitted to: Dr. RITHA B. REYES In Partial Fulfillment of the Requirement in English 2 _____ by ALFIE MONJE MARJORIE ANN P. TABIJE BS in Accountancy College of Business‚ Economics‚ and Accountancy Mariano Marcos State University March 2011 OUTLINE Thesis Statement: Students take in supplementary vitamins to improve their health. 1. Introduction 1.1 Vitamins 1.1.1 Definition of Vitamins 1.1.2 Importance
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Outline Introduction Vitamin E: is a fat soluble vitamin found in many foods and oils. It serves as an Antioxidant is a substance that may prevent damage to the body’s cells. The Importants of this vitamin is to help your body make red blood cells. I. Function: The antioxidant being the most important and best known. As enzymatic is a regulator for instance protein Kinase which plays a role in smooth muscle
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PULLOUT Worksheets SOLUTIONS Science Class Solutions can be downloaded from our Website www.OswaalBooks.com 6 OSWAAL BOOKS “Oswaal House” 1/11‚ Sahitya Kunj‚ M.G. Road‚ AGRA-282002 Ph.: 0562-2857671‚ 2527781‚ Fax : 0562-2854582‚ 2527784 email : contact@oswaalbooks.com‚ website : www.OswaalBooks.com CONTENTS 1. Food Where Does it Come From? Ø 1&2 Worksheets 2. Components of Food 1 3 5 7 10 13 15 17 19 21 24 27 29 32 34 37 - 2 4 6 9 12 14 16 18 20 23 26 28 31 33 36 39
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Vitamin & Mineral Project Sundria Carroll February 22nd‚ 2011 Diet 1310 650 Brenda Speight‚ Instructor Vitamin K Vitamins are a group of organic substances essential in small quantities to normal metabolism‚ found in minute amounts in natural foods or sometimes produced synthetically. Vitamins help our bodies metabolize nutrients and grow cells. They come in two forms: those tat dissolve in water (vitamins B & C) and those that are absorbed and stored in fat (vitamins A‚ D‚ E
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VITAMIN B1 VERSION 1.0 What is it? Vitamin B1 is a water-soluble vitamin also referred to as thiamine. It is part of the B complex group and essential for normal metabolism‚ cardiovascular and nervous system health. Why you may need vitamin B1 Cataracts - a high dietary intake of thiamine is associated with a reduced risk of cataracts. Mouth ulcers – low blood levels have been found in people with recurrent mouth ulcers. Insect repellent – vitamin B1 is a popular natural insect repellent
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essential fatty acids are flax‚ canola oil‚ fish and soy. Vitamins Vitamin E improves circulation to all parts of the body. The scalp needs proper circulation in order for hair follicles to be stimulated. Vitamin E can be found in avocados‚ nuts‚ seeds‚ olive oil‚ wheat germ‚ dried beans‚ soybeans‚ and dark green leafy vegetables. The B vitamins which include Biotin‚ Vitamin B6‚ Vitamin B12‚ and Pantothenic Acid prevent hair loss. These vitamins can easily be incorporated by adding eggs‚ meat‚ poultry
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NAME-FOSU-MENSAH EMMANUEL ID NUMBER-10372921 VITAMINS Vitamins are organic compounds which are needed in small quantities to sustain life. We get vitamins from food‚ because the human body either does not produce enough of them or none at all. An organic compound contains carbon. When an organism cannot produce enough of an organic chemical compound that it needs in tiny amounts‚ and has to get it from food‚ it is called a vitamin. Sometimes the compound is a vitamin for a human but not for some other
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