1. Introduction Nowadays‚ stress is nothing strange for us because increasing amounts of stress can be found in every aspect of our daily lives. A large number of people suffer a lot from significant pressure‚ which really disturbs their day-to-day lives. Sometimes they cannot concentrate on their work at all. Worst of all‚ they can be easily depressed‚ or even suicidal. There is no doubt that stress can affect people in many aspects‚ especially physiologically and psychologically. This study will
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effects of stress has on the body. In his work‚ Selye - ’the father of stress research‚’ developed the theory that stress is a major cause of disease because chronic stress causes long-term chemical changes. He observed that the body would respond to any external biological source of stress with a predictable biological pattern in an attempt to restore the body’s internal homeostasis. This initial hormonal reaction is your fight or flight stress response - and its purpose is for handling stress very
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People use the word stress when they feel overwhelmed or things become too much to handle on their own. We become overloaded and wonder whether we really can cope with the pressures placed upon us. Stress can either give you the motivation to get you going‚ or it can bring you down to the very bottom. In my opinion‚ it brings us down rather than motivating us. People think they have no other choice when they are stressed but to give up. There are many ways to cope with stress including self-help
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Persuasive speech outline Title: To Stretch or Not to Stretch‚ That is the Question. Topic: How stretching before working out in the gym or going for a jog can be bad for your muscles. Specific Purpose: To persuade my audience to not stretch before they work out‚ and to perform other exercises instead. Thesis statement: Today I will try to persuade you that stretching before you work out at the gym or go for a jog can be bad‚ and can harm your muscles. INTRODUCTION Attention material:
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Juan Calderon 2/6/13 Demonstration Speech Outline Topic: How to drive a Stick shift Car. General Purpose: To Inform. Specific Purpose: To teach my audience how to drive a stick shift car. Thesis Statement: By learning how to start a stick shift car‚ changing from first to fifth gear and reverse you would someday like to buy a stick shift car. Organizational Pattern: Chronological Introduction: Did you know that by knowing how to drive a Stick shift car you can save money on the initial
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Stress has many interpretations and carries a negative connotation for most people. Over the years‚ stress has been indentified in different ways. It was conceived of as pressure from the environment‚ then as strain within the person. Today‚ stress can be known as the interaction between the situation and the person. It is the psychological and physical state that results when the resources of the person are not sufficient to cope with the demands and the pressure of the situation. Stress can undermine
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Stress: Some Major Effects Stress stems from many different sources and important effects on persons who experience it. Stress and health: the silent killer - Stress plays some role in 50-70% of all physical illness included some of the most serious and life-threatening ailments known to medical science: heart disease‚ high blood pressure‚ hardening of the arteries( 動脈硬化)‚ ulcers(胃潰瘍)‚ and even diabetes. Immune system: the mechanism through which our bodies recognize and destroy potentially
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Alexander Maymir-Ducharme Persuasive Speech Outline General Purpose: To persuade Specific Purpose: To persuade my audience to help make a difference in stopping Global Warming. Introduction I. Open With Impact: If all the Ice on Greenland melted‚ the sea levels would rise approximately 28feet. But did you know that the highest point in Florida is 35 feet? Unfortunately for most of us‚ the higher points in Florida are very far to the north. Meaning we’d all be under water. II. Thesis: Global warming
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Introduction Someone said people feel stress is because they can’t reach their own expectation but they want to reach it‚ so stress was created by their own. Just like Sammy’s case‚ he said he got an unsatisfactory result in public examination. It shows that Sammy has got an expectation in his examination but his can’t reach his own expectation‚ so stress created. In Sammy’s case‚ there are some problems which are appeared after analyzing. Problems 1. Lack of self concept Refer
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Speech Outline I. Introduction A. Attention Getter - Are you finding it difficult to find activities to do with your kid and are trying impress that lucky woman for Valentine’s Day? Well here is your chance to do both. I am going to show you how to get in that kitchen to make a great desert to following a romantic evening. B. Reveal/Relate Thesis - My goal is to teach you guys how to make a red velvet cake. C. Personal Credibility - I am a pastry chef at the Anaheim White House
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