Understanding Food Labels SCI/241 Understanding Food Labels The 5/20 rule is a healthy formula that an individual can follow to make sure that they are receiving the proper daily percentage in a serving. The 5/20 rule is making sure that if a serving of a particular nutrient is within an individual’s particular need. An example would be I am watching my saturated fat intake and carbohydrates. I have an 18 ounce jar of Jif Omega-3 peanut butter. There are 15 servings in a jar. A single serving
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Human Digestion SCI/241 Human Digestion The beginning of the digestive process starts with the smell and sight of food which activate the salivary glands. The mouth is the point at which food enters the digestive tract and continues the digestive process by chewing food. The food is then broken down into pieces and moistened by salivary glands which turn food into a bolus. The bolus goes down the pharynx into the esophagus which connects the pharynx to the stomach. The stomach is an organ
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PROTEIN ARTICLE RESEARCH SCI/241 PROTEIN ARTICLE RESEARCH Proteins are a part of every cell‚ tissue‚ and organ in our bodies. The protein we eat is broken down by amino acids that are later used to replace proteins in our bodies. These proteins include meats‚ poultry‚ fish‚ eggs‚ nuts‚ seeds‚ milk and milk products. Proteins are made up of amino acids. There are 20 different amino acids that join together to make up all types of protein. A complete protein source is one that provides all
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Personalized Nutrition And Exercise Plan **** SCI/241 05/12/11 Dr. Sherrie Lu Personalized Nutrition And Exercise Plan For as long as I can remember‚ I have always had some sort of struggle with my weight. When I was younger‚ I was a top ranked gymnast and it was extremely important for me to maintain a low‚ yet healthy weight. I managed to be successful with that for years up until the time that I got severely injured ultimately forcing me to quit competing. Upon quitting gymnastics‚ I
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competition among colleges throughout the nation. It is open to college students and the topic for the competition is how Vitamin Water boosts your energy for your daily. Participants need to film a video no longer than 5 minutes to describe how Vitamin Water refreshes their bodies and helps them to have an energetic life every day. Then all participants need to upload their videos to Vitamin Water’s facebook page and people can vote by clicking the “like” button for the video. The video who has the most
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Feed water-soluble vitamins and minerals refer to those nutritional additives in the animal feed that fulfill the animals’ nutritional requirements while helping them in their growing‚ developing‚ and reproducing stages. Due to a number of functions–such as strengthening the bones of the animals and improving the immune system–they are gaining importance in the feed industry. This market is growing steadily due to the increasing awareness regarding animal nutrition and recent outbreaks of livestock
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According to the “Food Label and You” video‚ the 5-20 rule is defined in a very simple way. If a food has 5% or less of a nutrient under the daily value‚ or %DV‚ column on your food’s nutritional label‚ then that food is low in that source of nutrient. If the food has 20% or more of that nutrient under you %DV‚ then that food is high in that nutrient. For nutrients you do not want a lot of‚ you need to stick to servings containing a %DV closer to 5%. For nutrients that you do want a lot of‚ then aim
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This paperwork comprises SCI 209 Week 5 The Flow of Energy in Marine Ecosystems General Questions - General General Questions Create a diagram‚ chart‚ or illustration in which you depict the flow of energy in marine ecosystems. You may use either a web format in which food chains are included or a biomass pyramid format. The assignment should include the following: Title Page Diagram‚ chart‚ or illustration of a web format or biomass pyramid Description of primary productivity
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Human Digestion Christine Wilkes SCI 241 Natalia Woehl March 8‚ 2011 The human digestion system consists of a series of organs and glads that process the food that we eat. The digestion process starts when food enters the mouth‚ then with the chewing of food. The salivary glads help break down the food with enzymes so that it is easier to swallow. While the food is being chewed it is turned into bolos‚ which then travels down the pharynx and through the esophagus. The esophagus is the long
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This pack includes SCI 209 Week 3 Sea Water Paper General Questions - General General Questions Prepare a 700- to 1‚050-word paper in which you describe the chemical properties of water‚ specifically seawater. Research and choose two different methods that are currently being used to convert seawater to drinkable water. Include the following in your paper: A minimum of one reference is required. Describe the chemical and physical properties of seawater. Describe two different
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