Three Day Diet Analysis For this three day diet analysis project I wanted to eat as I normally would and be honest about all that I ate‚ to analyze not only what and how much I was eating‚ but also to see how healthy my diet really is. By doing so I can see if any of my diet choices are putting me at risk for certain health diseases‚ and what changes can be made to make my diet healthier. After analyzing my diet‚ I would say I am fairly healthy‚ though I am out of the target range in a few
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Diet Analysis 1 3 Day Diet Analysis Cortez Hardman Professor Mezu University of Phoenix February 17‚ 2013 Diet Analysis 2 Throughout my long military career‚ physical fitness and nutrition have always been a major factor in my life. There is more to living healthy than just exercise. Knowing nutrition‚ as well as proper dieting‚ goes hand and hand with exercise. Portion control and knowing nutritional values help ensure a path to a healthy lifestyle
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3 Day Exercise Analysis When looking at the current state of my exercise habits consists of walking at least 2 miles a day and jog 2 miles‚ stretches‚ and 30 minutes of deep cardio. I like to get up in the morning and start off with my stretching so that I do not become sore later on in the day‚ and it helps relax me and get me ready for my day. I like to stretch for at least 15-20 minutes every morning and stretching also helps with waking me up as well. After I get done with my stretches I will
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Jonald Atienza February 3‚ 2015 MT32-C11 C/M Ronel Almacen Finals Activity 2: Channeling Introduction On February 2‚ 2015‚ C/M Almacen discussed about channeling. He showed us the famous channel in the world the Istanbul‚ Turkey. He shared his experiences in navigating in this channel. He taught us the Traffic Separation Scheme (TSS). It has the north bound and south bound just like the road in land. Counter flowing is not allowed also in narrow channeling. When joining the Traffic
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000 square feet of unused space. Project NPV Square feet needed Project 1 100‚000 40‚000 Project 2 88‚000 30‚000 Project 3 80‚000 38‚000 Project 4 50‚000 24‚000 Project 5 12‚000 1‚000 Total 330‚000 133‚000 Solution Compute the PI for each project Project NPV Square feet needed Profitability Index (NPV/Sq. Ft) Project 1 100‚000 40‚000 2.5 Project 2 88‚000 30‚000 2.93 Project 3 80‚000 38‚000 2.10 Project 4 50‚000 24‚000 2.08 Project 5 12‚000 1‚000 12.0 Total 330‚000 133‚000 Rank order them by PI
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Week 3 Activity Chapter 15: Choose the best answers in the following cases: 1. Which of the following is not a characteristic of living things? a. Living thing use energy b. Living things maintain themselves c. Living things have the capacity to reproduce d. Living things are part of populations that remain constant from one generation to the next 2. The macromolecules made from carefully folded strings of amino acids are a. Proteins b. Carbohydrates c. Lipids d. Nucleic acid 3. One
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Fats & Water Soluble Vitamins Annette Dixon Science/241 October 21‚ 2012 Pam Mahre The vitamin classifications are a Fat- Soluble vitamin which is vitamin A‚ D‚ E‚ and F. Fat- Soluble is not necessary to take every day. But you do need to take them‚ because they perform important functions in the body like blood clotting and the absorbency of calcium. And to make sure you don’t get too much of these vitamins you should make sure you are eating the right foods to maintain a healthy diet.
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How much more %DRI will your supplement contribute to your overall intake? (You will need to look at the nutrition label of your supplement to answer this.) c. Considered your REVISED 3-day menu diet analysis results‚ do you feel you still need or should continue to take the supplement(s)? Why? Explain. d. If you do not currently take a supplement do you feel you would benefit from taking one? If so‚ which one and why? If not‚ why not? If
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Chapter 38: Activity and Exercise! Test Bank! ! MULTIPLE CHOICE! ! 1.! The coordinated efforts of the musculoskeletal and nervous system maintain balance‚ posture‚ and body alignment. Body alignment refers to! ! a.! A low center of gravity balanced over a wide base of support.! b.! The result of weight‚ center of gravity‚ and balance.! c.! The relationship of one body part to another.! d.! The force that occurs in a direction to oppose movement.! ! !! ANS: C
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3 Day-diet analysis SCI/241 04/07/2013 Brian Oddi 3 Day-diet analysis When talking about eating habits or just my eating habits‚ I would say that they are not the greatest eating habits‚ but I would not say they are the worst either. I don’t think it was really what I was eating it was how I was eating. I was skipping meals and then eating more because I was hungrier at the time. I have noticed with me eating habits that I was missing some of my daily nutrients‚ I wasn’t getting all the
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