Written Report Nutrion W-03 1a. My calorie intake for the three days isn’t appropriate. I documented each item i ate‚ surprisingly it wasn’t as high as I imagined it to be. I thought it would be a lot higher because I don’t watch what I eat like I should. My calorie intake should be about 2000 and it was around 2869 on day 1. Even though I went over 869 calories each calorie can affect the body. Calories will affect weight‚ health‚ and energy levels. If a person eats more than they burn
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3-Day Diet Analysis The 3-day diet analysis was very interesting to me‚ and has given me some very useful and challenging information pertaining to my health. I know I do not have the healthiest eating habits‚ and after using the SuperTracker I plan to do my best at changing my diet. My current eating habits are not very bad‚ but not very good or healthy. I do not eat breakfast‚ but when I do I eat breakfast I eat food that is for lunch or dinner. I know that is not good‚ but
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I love delicious food and despise anything contrary to that. The one thing that is so dangerous about me loving good food is the fact that‚ everything that looks good isn’t always good for me‚ like my mom used to say. In this assignment I am about to see just how good or not good the foods I enjoy are good for me‚ as I count my calorie intake and grams of fat I ingest daily. I have used three items from breakfast‚ lunch and dinner to analyze their fat and protein content based on their calories
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| |Cardiorespiratory Fitness |Being able to exercise at a |Walk 2 miles at a brisk |Reduced the risk of heart | | |moderate to high intensity for a|pace every day. |disease‚ hypertension‚ and high | | |long period of time | |cholesterol. | |Muscular Strength |Maximum force able to be
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Todd’s Dietary Intake: My Three-Day Nutritional Analysis Todd Long Delaware Technical Community College My diet is extremely important to my wellbeing. Growing up I was not opposed to trying different fruits and vegetables. I have vivid memories of eating kiwi‚ mangoes‚ artichokes‚ and mustard greens. I do remember drinking Tang orange flavored fruit drink and putting sugar on sliced grapefruit‚ so my diet was definitely not perfect. I was a Division-1 swimmer while I obtained
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3- Day Diet Analysis In this paper I will be talking about my 3 day diet analysis. I will also be writing a 700 word essay of the final results. I will be describing my current eating habits. How does my diet compare to the recommendations that I received from the Food Guide Pyramid. Also telling you how many servings for each food group did I consume? Also how it might modify my diet by using the six classes of nutrients and the recommended servings for each food group what are some nutrient- rich
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Checkpoint: Three Day Analysis 1. How does your diet compare to the recommendations you received from the Food Guide Pyramid? I just recently decided that I was going to start eating healthier. I am not on a diet! That is just too much stress. However‚ I have made quite a bit of progress with changing how I eat. The recommendation that I got were not that off of what I’m trying to accomplish. I need to eat more fruit and vegetables. I have been doing well with the grain and fiber intake. I need to do
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MKTG 6323 Emerging Markets Spring 2013 Sarath Nonis CASE 3-2 Hong Kong Disneyland 1. What led to the eventual woes experienced by Hong Kong Disneyland in its first year of operation? How should Hong Kong Disneyland rectify its market situation? Cultural Adaptation: The Chinese did not easily connect with the characters in the park because they were unfamiliar with the product; they enjoy focusing on what they can buy‚ eat‚ and bring home‚ and taking pictures and bringing them back home
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he recommended fiber intake is 20 - 35 grams per day for adults‚ or 10 - 13 grams for every 1‚000 calories in the diet. This recommended amount should come from a combination of soluble and insoluble fiber‚ since each type provides different benefits. While it’s not necessary to track‚ a 3:1 ratio of insoluble to soluble fiber is typical. Although neither type is absorbed by the body‚ they have different properties when mixed with water‚ hence the designation between the two. However‚ due to
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The intake is a tool that allows the professional to get a better understanding of the client and their situation. This questions on the intake I chose cover all the areas of a multidimensional perspective including biopsychical‚ psychological and social. In addition to the intake form complete by the guardian‚ the child also has a separate intake procedure. At the start of therapy‚ the professional will have the child depict their family through art. At this time‚ they also have an opportunity to
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