simple choices of eating healthy and exercising. Better health choices can lead to a higher quality of life‚ and possibly lengthen your life span. This is because when these simple daily life changes are made people can prevent diseases or other health problems. Expanding your knowledge on these things can possibly encourage you to better your life. Obesity is taking over our world and affecting everyone who is uneducated about what they should be doing to live a healthy life. Failing to do these
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HEALTHY FOOD . NUTRITION A healthy diet A poor diet NUTRIENTS MACRONUTRIENTS: MICRONUTRIENTS: carbohydrates fats essential fatty acids protein water minerals vitamins fibers phytochemicals Macronutrients Carbohydrates Fat Essential fatty acids Protein Water Foods Rich in Water! It is important to drink water at the right time! Amazing Effect of Drinking Lemon Water on Empty Stomach! Micronutrients Minerals Macrominerals 1. Potassium (калий) 2. Chlorine (хлор) 3. Sodium
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percent of U.S. males have initiated vaginal sex (McKeon). Comprehensive sex education is effective at assisting young people to make healthy decisions about sex and to adopt healthy sexual behaviors. No abstinence-only-until-marriage program has been shown to help teens delay the initiation of sex or to protect themselves when they do initiate sex. (McKeon). That’s why safe sex should be taught to teenagers at school because of the rising STDs and pregnancies rates. Parents have fought the school board
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Sport Assignment Title : Safe Activity Assignment number : 4 Candidates name : Assessors name : Mr Patman‚ Mrs Biggs Date of issue : 2.12.13 Submission Date : 16.12.13 Assessment Objective (Point‚ Explain‚ Evidence) Be able to plan a safe sporting activity Assessment Criteria Grade Marking Criteria Grade Achieved Pass P5 Produce a plan for the safe delivery of a selected sports activity and review the plan Merit M4 plan safe sporting activities for
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1. Eating a healthy‚ balanced diet is an important part of maintaining good health‚ and can make you feel better. 2. First of all‚ it can help you keep a healthy body weight. 3. Secondly give you more energy to enjoy all kinds of physical activity‚ like swimming‚ football‚ netball or dancing. 4. And‚ of course‚ support your body while you are growing and developing so that you reach your full physical potential. 5. What is the most important‚ scientific evidence shows that a healthy diet can help
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Higher Level Case Study Booklet 2013 How to do well in Unit 1 and Unit 2 Section A Revise your booklets Learn your case studies by: highlighting the key facts converting them into simple drawings or mind maps Highlight the key words and commands on the question paper Study maps‚ and diagrams thoroughly before looking at the question. Look at the title and the key. Make sure you understand fully what the examiner is showing you‚ THEN look at the question. Describe
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fifth form and lern Histori‚ Rusian‚ Mafs‚ Drama and some other subjects. I like to study langviges and Sience. 4. Переведи предложения на русский язык. 1. I went abroad in June. 2. I visited Berlin last summer. 3. I spent a lot of time outdoor swimming‚ playing and diving. 4. We took a lot of pictures of our
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decisions‚ however as he also pointed out that all social action takes place in contexts that imply both constraints and opportunities. By being able to choose to exercise‚ eat right and to see the doctor it is fully in that persons hand to live a healthy lifestyle. I would say reduce
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Healthy Desserts The word "dessert" is actually originated from the French word “desservir "which means “to clean the table". The word dessert is most commonly used for "sweets" or usually referred as a course which is served after the meal. Desserts were first made using regular ingredients that were nearby accessible. In ancient societies people relished dried fruits‚ honeycomb‚ or nuts. These were considered as the first deserts. When sugar initiated to be contrived more sweet desserts
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Issue: Safe Drinking Water When looking alot of the big issues within today ’s environment I took great interest in safe drinking water. There is not that much of safe drinking water to efficiently hydrate every single person on the planet. Alot of third world countries‚ especially within Africa and Asia‚ have issues with their own water supplies being safe to drink. Now if there is safe enough water‚ they may not be readily available or within a close area to where people are living. One
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