Purpose: To inform the audience about what sleep is and how it helps the body. Central Idea: That sleep is good for you and you should get your eight hours of it! Introduction: I’m sure everyone likes sleep. Everyone needs sleep to keep the least bit active through out there day. Sleep is an important factor for your body to restore energy. Sleeping is a time to rest your body from all the hard work you have done. It is relaxing so deeply that you lose consciousness of your surroundings. Preview
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12 February 2011 101 Things to do before I die My journey will take approximately seventy years to complete‚ as I plan to kick the bucket at the age of eighty nine! I will of course need to go to rest as I plan to live a very full life. So many things to do and so little time! To write the story of your life before you lived it is somehow awkward. I have to close my eyes and dream of this‚ once a little girl who just turned eighteen! I dream of a beautiful life full of fun‚ joy‚ love and laughter
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Music and the Impact on Youth in America Film: 8 Mile Florida International University Synopsis 8-Mile Film The film begins in the rugged streets of the 8-mile section of Detroit‚ Michigan. A young man by the name of Jimmy aspires to become a rapper. The odds are stacked against him because of the complexion of his skin as well as the fact that he is a product of his own environment. Jimmy‚ realizing that his life has not really changed much since
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points in the Article As you may know there is much research that has been done on the subject matter of sleep as there most certainly will be in the future. We are becoming more and more aware of the positive effects of getting enough sleep as well as the negative effects of lack of sleep. The article I chose entitled “Sleep Thieves” written by freelance Meryl Davids Landau‚ explains how some sleep studies which focused on children may help us to understand why it can be so difficult at times for our
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Health Topic: Sleep Video #1: “Kids and Sleep Apnea” URL- http://www.webmd.com/video/kids-and-sleep-apnea Alyssa Mitzkat‚ a six years old girl‚ suffered Obstructive Sleep Apnea (OSA). This is a sleep disorder characterized by abnormal episodes of blocked breathing during sleep. Each pause in breathing‚ called an apnea‚ can last from a few seconds to minutes‚ and may occur 5 to 30 times or more an hour. As the video shows‚ Cindy‚ Alyssa’s mother‚ noticed that her daughter was having a
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Desperate for a good night’s sleep? 6 things to avoid before bedtime Even if you’ve drunk gallons of camomile tea‚ shut the curtains and turned off the lights‚ there’s still plenty of reasons why you might not be falling into the land of nod. Here are six of the biggest sleep faux pas that keep millions of Brits awake at night... Too many tablets If you’ve got a cold or‚ even worse‚ the flu‚ you may be struggling to switch off because of a runny nose and chesty cough. It’s natural to
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Well before this all happened. Before we left to hang out with the boys. Before we knew. Before the world turned insane.Before everyone’s world turned upside down. Before my friends and I got here we had a normal life. We better start with this before we get to present day. I want you to know how amazing my life was before this new life. Addy‚ Isabel or as we call her Izzy‚ Lucy‚ and me were all spending the night at Isabel’s having a fun time while on our phones‚ sing karaoke‚ blaring music laughing
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it has been an ongoing issue in this country. Martin Luther King Jr. took his stand and eventually made this country more civil‚ however it would be foolish to say that racism doesn’t still exist in our country. In Frank Darabont’s film‚ “The Green Mile”‚ racism was clearly the contributing factor in the death of John Coffey. As citizens of this country‚ we are told we are innocent until proven guilty. John Coffee was not treated with this same fairness during the film. Coffee was convicted and
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Miles Davis [pic] Miles Davis | | Home > Library > Miscellaneous > Who2 Biographies | | | | |View Poster | | | • Born: 26 May 1926 • Birthplace: Alton‚ Illinois • Died: 28 September 1991 • Best Known As: Composer/performer of Kind of Blue Name at birth:
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Humans sleep in order to rest muscles in the body‚ improve brain function‚ regulate moods and emotions‚ maintain immune system function‚ enhance learning‚ consolidate memory‚ and clear the brain of metabolic waste. During the night‚ the human body cycles though four stages of NREM sleep and REM sleep‚ each cycle lasting about ninety minutes. Throughout the four stages of NREM sleep‚ which typically last fifty to seventy minutes‚ brain activity slows and long delta brain waves increase. The rest of
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