Demi Carter WRIT 110 November 19‚ 2012 Alim-Young Fitness Trainer What does it mean to be a fitness trainer? What does it involve? Does fitness training simply involve a love of exercise and the satisfaction gained from teaching others to do the same? These are kinds of questions that a fitness trainer should be able to answer. According to Ferguson’s Career Guide‚ a fitness trainer is a coach and a teacher who blends motivation‚ the right amount of program supervision‚ and appropriate exercise
Premium Exercise Physical exercise Obesity
Nutrition ( aliment ) is the provision‚ to cells and organisms‚ of the materials necessary‚ in the form of food (in the case of people) to support life. Good nutrition depends on a regular and balanced diet‚ because we need to feed our cells not only the quantities but also the right variety for its healthy function. The most famous Food Guidance is the Food Pyramid. 1.Common food groups A food group is a collection of foods that share similar nutritional properties or biological classifications
Premium Nutrition
Reflections on Nutrition SCI/241 Reflecting on what I have studied so far on nutrition‚ using my assignments completed up until this point is that I have come to the knowledge of how the human body works from the moment food enters the mouth through digestion and coming out as waste. I have also obtained knowledge about how the body changes through aging‚ and how diet and exercise can actually help the body’s digestion and growth process. Two assignments I really enjoyed were week 5
Free Nutrition Vitamin
What does Nutrition mean to you? Good nutrition takes on major roles in the life of healthy individuals. This is common knowledge among most individuals. However‚ two-thirds of American adults are still overweight or obese mostly due to bad eating habits and lack of exercise. On the other hand‚ there is an accepted self image that is portrayed by the media and our society which may also lead to deadly problems. Ten to fifteen percent of Americans suffer from eating disorders such as anorexia
Premium Nutrition Food Obesity
Elsevier‚ Inc. All rights Good morning. I am very glad to join you as we celebrate the 20th anniversary of the Children’s Cancer Foundation (CCF). First and foremost‚ I would like to offer my sincere congratulations to on reaching this important milestone. In closing‚ I would like to wish Dr Tay Miah Hiang and the CCF Management Committee every success even as you bring CCF to its next lap. I wish all of you a fruitful symposium. Thank you. 1 It is a great pleasure to be here at the Singapore Pharmacy
Premium Nutrition
Physical fitness has been defined as a set of attributes or characteristics that people have or achieve that relates to the ability to perform physical activity.The above definition from Physical Activity and Health: A Report of the Surgeon General is the most common currently used definition of physical fitness. It was originally used by Caspersen and has been used extensively. An alternative definition by Howley and Frank that provides additional descriptive information is: Physical fitness is a state
Premium Exercise
Explain How Your Itunes Music Reveals Who You Are Do you ever just like to put on some music and sing along? I know I do! My choice of music is country. I’ve always liked country music. I don’t know if it’s because I live in the country or that it’s just fantastic music. All I know is that almost my whole itunes playlist consists of country music. My music definitely reveals who I am as a person. It shows who I am and how I act. Country music is the best music ever! My itunes playlist reveals who
Premium Country music Music Rock and roll
An Analysis of “The Life You Save May Be Your Own” by Flannery O’Connor The author‚ Flannery O’Connor‚ wrote a short story in entitled “The Life You Save May Be Your Own”‚ which took place in Britain during the late 1700s. In the story‚ the main character‚ Tom T. Shiftlet‚ a drifter‚ meets Mrs. Crater‚ an old toothless woman‚ and her mute daughter Lucynell. The use of irony helps to show the true identity of Mr. Shiftlet while the theme shows the struggle humans face in redeeming themselves. Mr
Premium Family Marriage Love
I’m going to become an active citizen in four simply steps which are learn about the issues‚ figure out what is not working and try to come up with solutions‚ take action‚ and make sure to talk to others. Step 1: read a good newspaper or website like www.cp24.com. Find out what is going on and what’s good and bad about my city‚ state‚ country‚ and the world. Step 2: start by looking in my city you I don’t get confused. To do this‚ I will need to make a list of categories‚ which will help me break
Premium Democracy Freedom of speech Election
Do you think understanding how to read a food label might benefit you? How might you use this information to improve your eating habits? Reading the nutrition facts label and utilizing the information it contains can help you improve your eating habits. People who use the nutrition facts label tend to consume fewer calories; less cholesterol‚ total fat‚ saturated fat‚ sodium and sugar; and more fiber than people who don’t make use of these labels. Being able to understand how to read a food label
Free Nutrition