Understanding your personal values is the first step. Sit down and work out your top three values in life and understand why you are doing things‚ and what your purpose is. Your values might include mental/physical health‚ family‚ achievement or economic security. Knowing them helps you make the best choices for success personally and professionally. 2. De-clutter for clarity and wellness Go through the main areas of your life: is your personal space clean and tidy and cleaned out; are your finances
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Understand Your Fats and Fiber Christy White SCI/241 August 29‚ 2013 Simyka Carlton The fats are Trans‚ saturated‚ mono-saturated‚ and polyunsaturated. The bad fats are Trans fats and saturated fats. These fats are generally found in the foods that we all love but know that we shouldn’t eat‚ or at least eat in moderation. Saturated fats are found in foods like butter‚ milk‚ cheeses‚ and meats. Trans fats are found in foods like cakes‚ cookies and other types of baked goods as well as deep
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Money in Your Life Our world is primarily based around money. How you view the money in your life affects your lifestyle‚ what you will do with that money and how you will supervise it. Making sure you are given the tools and knowledge as to manage your money will help you to manage your whole life and make better decisions. Interviewing my mom has taught me the different ways that money can impact your life. How you grow up can affect the way you run your finances. It can either motivate
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POINTS ON HOW TO IMPROVE YOUR LIFE Personality: 1. Don’t compare your life to others’. You have no idea what their journey is all about. 2. Don’t have negative thoughts of things you cannot control. Instead invest your energy in the positive present moment 3. Don’t overdo; keep your limits 4. Don’t take yourself so seriously; no one else does 5. Don’t waste your precious energy on gossip 6. Dream more while you are awake 7. Envy is a waste of time. You already have all you
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I have always lived in the midst of the country‚ surrounded by flora and fauna with which i was taught to live in symbiosis. Shared between a dense forest and the Atlantic sea‚ two fantastic ecosystems hiding a wonderful biodiversity‚ I developped‚ like the other inhabitants‚ a philosophy of life apparently different from real urban people. Actually‚ during a trip with my class‚ I had the opportunity to discover Paris for the first time. I was really shocked by the impassivity‚ the indifference
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role in our life but it perhaps more than any other branch of science has bettered our lives. Almost anything we touch today has benefited from chemical technology‚ and there for chemistry has had a huge influence on human life. Chemistry is truly a powerful tool. It can create a better future for us‚ or if misdirected‚ can lead to our doom. It’s important that we study chemistry everyday and understand its principles. Chemistry helps us understand ourselves and the world we live in better. Chemistry
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types of fats. Although there are bad fats and better fats‚ they are necessary to support cell growth and give your body energy. The bad fats are saturated fats and trans fats which are more solid at room temperature like a stick of butter and trans fats are liquid such as vegetable oil. Theses fats raise bad cholesterol levels and clog arteries putting you at risk for heart disease. Monounsaturated fats and polyunsaturated fats are the better fats that can lower bad cholesterol levels and are
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Change Your Life‚ Change Your Shape A Total Lifestyle Approach to a Slim Body By: Valerie Clarke Change Your Life‚ Change Your Shape A Total Lifestyle Approach to a Slim Body What is it that we really desire? Is it truly just a thinner body? Or is it more energy? More confidence? Less stress? All of the above? Personally‚ I think that we all just want a sense of well-being‚ a higher quality of life‚ and more pleasant experiences with our friends and family. The obvious question here
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possible destination. Every one looks to the dream vacation but we have to adapt it to our budget. The people with a low budget have limited choices or ability to enjoy their vacation in their countries. On the other hand the people with a high budget can visit variety of places. The vacation will be affected directly by type of budget: low budget‚ medium budget‚ and high budget. The first group includes those who have low budgets and would like to spend their vacation in Amazing
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We live in a world where education occupies a very important role. An educated person is someone who is able to learn how analyzes‚ synthesize‚ evaluate‚ and understand. An education often gives to a person the means to sustain his life‚ to live comfortably or even to live in luxury. The major you choose will be the deciding factor in determining the stability and limits of your future financial situation. A degree in engineering‚ mathematics‚ physics‚ finance‚ or computer science will lead to a
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