One Health Behavior Theory is the Transtheoretical Model‚ which is marked by the stages pre-contemplation‚ contemplation‚ decision‚ active change‚ and maintenance. During the pre-contemplation stage‚ the focus is on what behaviors were before change is even considered. For me this stage included a mostly sedentary lifestyle and unhealthy eating habits. The contemplation stage is where I started thinking about making a change. During this time‚ I was looking at my overall health and realized physical
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1. The health behaviour that I would like to change is my daily coffee intake. At the moment‚ I drink about 4-6 cups of coffee on average and I would like to limit it to 2-3 cups per day. Research has found that coffee consumption has both positive and negative effects on health (O’Keefe et al.‚ 2014; Ding‚ Bhupathiraju‚ Chen‚ Von Dam‚ & Hu‚ 2014; Nehlig‚ 2015; Snel & Lorist‚ 2011). Coffee consumption has been shown to reduce the risk of type 2 diabetes and other cardiovascular diseases such as obesity
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According to the Transtheoretical Model‚ I am currently in the Maintenance stage. My last two New Year’s resolutions have been to increase my healthy eating and exercise. Daily my focus is to eat right‚ and exercise. These past two years I’ve been shopping at Moms organic store. I shop there and buy fresh vegetables ranging from carrots to onions. Super fruits such as bananas and avocado are always on the list. Oats and bananas has become my favorite breakfast meal. I even buy organic pasture raised
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(NANDA International) LABELS Use recommended manual/pocket-guide. Compare your PERSON Need assessment data to the Nursing Diagnoses Labels. Encircle the Nursing Diagnoses Labels which may apply to your patient. NEED HEALTH/ILLNESS DATA FAMILY/SIGNIFICANT OTHER/CAREGIVER ENVIRONMENT/ COMMUNITY NURSING DIAGNOSIS LABEL(S) PROTECTION/ SAFETY 1. Infection: Risk for 2. Body Temperature: Risk for Imbalanced 3. Injury: Risk for
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A health educator benefits from using a theoretical framework when designing a health promotion program for numerous reasons. Two reasons are that theories serve as a guide for programs and interventions and they also help us reach goals and understand human behavior. First‚ a theoretical framework should be used to provide guidance for a program or intervention as it helps to develop measurable objectives and to choose the best strategies and methods for certain populations and health behaviors
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ought to have the ability to identify possibly barriers that patients may face which may impact their decision to be compliant with the treatment regimen established for their well being. According to Pender‚ Murdaugh and Parsons (2011)‚ the Health Belief Model (HBM) has been widely used in preventive
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Hi Sarah‚ Thank you for sharing an insightful post on how you applied the transtheoretical behavioral model to your patient. Honestly speaking‚ I don’t even remember learning about these models in school. But‚ as the readings suggest‚ I try to provide suggestions about nutrition to a minimum. According to Alexander‚ et al.‚ physical therapists are not likely to make suggestions about smoking and nutrition (2012‚ p. 70). When I was working in a skilled nursing facility‚ if there are dietary needs
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“The only way to be a truly happy non-smoker is to have absolutely no desire to smoke” (Carr‚ 2006). Smoking is a practice in which a substance‚ most commonly tobacco or cannabis‚ is burned and the smoke is tasted or inhaled. The most common method of smoking today is through cigarettes‚ primarily industrially manufactured but also hand-rolled from loose tobacco and rolling paper. Smoking is a leading preventable cause of death all over the world. If you are a regular smoker‚ you are probably
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The Health Belief Model was originally created in hopes they would be able to explain and predict health behaviors based off the attitudes and beliefs of individuals. (Health Belief Model‚ 2012) A doctor’s view point can vary from a patient’s view point and by better understanding how an individual sees themselves‚ it could lead to a better understanding of what motivates that person to see medical help and to follow the advice given to them. (Spector‚ 2013‚ p. 70) The perceptions of this model include
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A wise man once said “good health is not purchasable‚ but should be valued and never taken for granted”. As the world continues to rapidly transform and our scientific findings expand‚ the field of Public Health must continue to innovate to reach our goals for healthier humans on this planet. I believe good health is one maintaining balance of their physical‚ emotional‚ and spiritual state. This includes also valuing their own life‚ the lives of other‚ and taking responsibility of their own body
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