Stress is the way an individual responds to the environments demands and pressures. In the 1950s when stress was first studied its term was used to explain the causes and effects of the pressures. Stress is a normal part of life but when it becomes constant it can lead to physical and mental problems. Stress-related diseased is usually caused by excessive‚ prolonged demands on a person’s coping resources. Stress related physical illnesses can be influenced by stress-related overstimulation from a
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1. Introduction Nowadays‚ stress is nothing strange for us because increasing amounts of stress can be found in every aspect of our daily lives. A large number of people suffer a lot from significant pressure‚ which really disturbs their day-to-day lives. Sometimes they cannot concentrate on their work at all. Worst of all‚ they can be easily depressed‚ or even suicidal. There is no doubt that stress can affect people in many aspects‚ especially physiologically and psychologically. This study will
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Introduction Someone said people feel stress is because they can’t reach their own expectation but they want to reach it‚ so stress was created by their own. Just like Sammy’s case‚ he said he got an unsatisfactory result in public examination. It shows that Sammy has got an expectation in his examination but his can’t reach his own expectation‚ so stress created. In Sammy’s case‚ there are some problems which are appeared after analyzing. Problems 1. Lack of self concept Refer
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What is stress? Stress is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Stress is unavoidable and it is possible to estimate it from our lives entirely. It is usually caused by something that is out of the ordinary from every life‚ things like tests‚ and family problem. In facts‚ due partially to stress‚ an unexpectedly high percentage of college freshman drop out of their school. What accounts for this stress? Therefore‚ Today I would like
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Stress Stress is a term used to describe the physical‚ emotional‚ cognitive‚ and behavioral responses to events that are appraised as threatening or challenging. But for me stress is a mental and emotional distraction condition‚ which is caused due to pressure in everyday life. Stress can have a positive or a negative effect on a person depending on how it is dealt with. For me‚ college is my number one stressor. The causes are academic‚ financial and personal. When it comes to trying to relieve
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The Impact of Stress on Academic Performance In today’s world stress is something that is unavoidable .It is something that is faced by adults ‚teenagers and kids around the world .Stress is often described as a feeling of being overloaded ‚ wound up tight ‚ tense and worried . Stress can sometimes help to motivate us to get a task finished or perform well . But stress can also be harmful if we become over-stressed and it interferes with our ability to get on our normal life for too long .(A
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People use the word stress when they feel overwhelmed or things become too much to handle on their own. We become overloaded and wonder whether we really can cope with the pressures placed upon us. Stress can either give you the motivation to get you going‚ or it can bring you down to the very bottom. In my opinion‚ it brings us down rather than motivating us. People think they have no other choice when they are stressed but to give up. There are many ways to cope with stress including self-help
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use the word "stress" when we feel that everything seems to have become too much - we are overloaded and wonder whether we really can cope with the pressures placed upon us. Anything that poses a challenge or a threat to our well-being is a stress. Some stresses get you going and they are good for you - without any stress at all many say our lives would be boring and would probably feel pointless. However‚ when the stresses undermine both our mental and physical health they are bad. In this text
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Stress is a normal psychological and physical reaction to the ever-increasing demands of life. Surveys show that many Americans experience challenges with stress at some point during the year. In looking at the causes of stress‚ remember that your brain comes hard-wired with an alarm system for your protection. When your brain perceives a threat‚ it signals your body to release a burst of hormones to fuel your capacity for a response. This has been labeled the "fight-or-flight" response. Once
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Common type of stress that affecting college students There are many definition we could define from the word of stress itself‚ according to the Oxford Dictionaries Online (http://oxforddictionaries.com)‚ stress could define as “a state of mental or emotional strain or tension resulting from adverse or demanding circumstance”. But stress could be best describe as‚ “a physical or psychological response due to an events or circumstances that make the person feel threatened or upset the balance of
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