1 WHAT IS NUTRITION? Latin derivative‚ nutritio‚ nourish • “All the processes involved in the taking in and utilization of food substances by which growth‚ repair‚ and maintenance of activities in the body as a whole or in any of its parts are accomplished. Includes ingestion‚ digestion‚ absorption‚ and metabolism (assimilation). Some nutrients are capable of being stored by the body in various forms and drawn upon when the food intake is not sufficient.” Tabers
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Health and Fitness is now one of the major concern areas across the world. Easy lifestyle is what we are moving towards. Very less of effort spent on most activities like‚ travel by motor vehicles‚ air-conditioned environment‚ ready-made food stuff‚ etc.Earlier humans used to hunt for their living‚ due to which their body had to undergo a lot of physical exercise. Every part of the body was exercised and the intake was more of natural substances.Today‚ we hardly do any of those. Even a simple 30
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Health and fitness‚ in general seem quite similar but they are not so. They are two different words symbolizing two different meanings. Health is the state of being free from illness or injury whereas fitness is considered a measure of the body’s ability to function efficiently and effectively in work and leisure activities‚ to resist diseases‚ and to meet emergency situations. From a young age it is preached that being healthy and fit are critical to having a strong long life‚ however the amount
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by the perceived palatability of foods. Dietitians are health professionals who specialize in human nutrition‚ meal planning‚ economics‚ and preparation. They are trained to provide safe‚ evidence-based dietary advice and management to individuals (in health and disease)‚ as well as to institutions. Clinical nutritionists are health professionals who focus more specifically on the role of nutrition in
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The Effects of Physical Factors on the Storm Hydrograph The Storm Hydrograph refers to graphs that show how a drainage basin responds to a period of rainfall. Storm hydrographs are very important in predicting the flood risk and in making the necessary precautions to avoid damage to property and loss of life. Physical factors are the biotic factors which affect organisms and their surroundings‚ their surroundings in this case being the drainage basin and therefore the storm hydrograph is affected
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Start of Branding Branding started as “owners mark”‚ Egypt 1900 BC. It began with the cows. Who is the region‚ who is the owners. Ramsos the second(Faroe‚ 1400 BC) very good at branding himselve. Branding the Faroe and the region was very very important. Makers Mark‚ 100 BC‚ Branding of Greek Oil‚ the greeks were very competitive Coins travel very very far – Branding Alexander and Caesar Stones – early Danish branding (runestenen) Branding is – the targetgroup understands that “he’s a
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article talks about good nutrition being the best anti-aging solution. You may think that the answers from the articles were unsatisfactory or unadventurous; however‚ it is the hardest path to follow and the hardest to persevere. Are you willing to take the challenge? In this first article entitled‚ “Exercising 10 minutes a day can boost life expectancy”‚ posted in CBC news website on November 7‚ 2012‚ talks about having only 75 minutes a week or 10 minutes per day of physical activity can extend your
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Pediatr Neonatol 2010;51(2):69−79 SPEC IAL ART IC L E New Growth Charts for Taiwanese Children and Adolescents Based on World Health Organization Standards and Health-related Physical Fitness Walter Chen1*‚ Mei-Hwei Chang2 1 Department of Pediatrics‚ China Medical University Beigang Hospital‚ Yulin and China Medical University College of Medicine‚ Taichung‚ Taiwan 2 Department of Pediatrics‚ National Taiwan University Hospital and National Taiwan University College of Medicine‚ Taipei
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were that ______________________ It was concluded that __________________________ The recommendations are that _______should be ______ Table of Contents 1. Nutrition Technically‚ nutrition is defined as “The sum of the processes involved in eating‚ absorbing‚ and using nutrients”. The science of nutrition studies the processes by which the body uses food for energy‚ maintenance‚ and growth. It is particularly concerned with identifying those nutrients and substances in foods
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fitness industry statistics india without comments All returns to the profession that requires a kind of satisfaction‚ but the fitness professionals have an incredible 85% rate of job satisfaction according to an idea of the Health and Fitness Survey. Job Satisfaction In the same survey‚ 98% of respondents believe that "My work gives me a sense of personal accomplishment. "Lack of personal satisfaction is the most common reason why people leave jobs. These statistics leave Clearly‚ this is a
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