Head to Toe Assessment in 5 Minutes (Well‚ maybe a little longer than that) Table of Contents Outline: I. HEAD TO TOE ASSESSMENT IN 5 MINUTES or MORE II. ASSESSMENT BY BODY SYSTEMS III. SPECIAL CONSIDERATIONS FOR THE CLIENT WITH DEVELOPMENTAL DISABILITIES IV. VITAL SIGNS - TEMPERATURE‚ PULSE‚ RESPIRATION‚ BLOOD PRESSURE V. NEUROLOGICAL ASSESSMENT VI. HEART ASSESSMENT VII. AUSCULTATION OF BREATH SOUNDS VIII. MENTAL STATUS EXAM IX. SHORT PORTABLE MENTAL STATUS QUESTIONNAIRE (SPMSQ) X. HEAD
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Physiology of fitness Acute exercise lasts for the length of a training session. During this time our bodies respond to the exercise and physical stress of the physical activity in lots of different ways. These are called acute responses. Acute responses immediate responses to exercise‚ such as an increase in body temperature and heart rate. Musculoskeletal response The musculoskeletal system allows and enables the body to move through a system of muscles‚ bones‚ tendons‚ cartilage and
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“5 More Minutes” by Scotty McCreery talks about how sometimes you just love a moment or a person so much that you wish you could have little more time where you were‚ what you were doing with‚ and who you’re with. Starting when he’s eight and he’s fishing then his mom wants him to come in and eat supper. He wants five more minutes to keep fishing because it’s their version of “the good stuff” or “the good times.” Throughout the song‚ time progresses all the way until he’s in the hospital with grandpa
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Personal Exercise Programme Name: _________________ Writing a Personal Exercise Programme Before we start exercising or trying to improve our level of fitness we must make sure that we are at a reasonable level of fitness to start. If you have not exercised for a while‚ had children or have suffered from an illness‚ you must seek medical advice before you start on a fitness/training programme. 1. Why must you seek medical
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Respect is a word that often gets used but is quite difficult to actually define. Most people would tell you they know when they are being treated respectfully‚ but might have trouble identifying their own disrespectful communication styles. Self-respect is commonly spoken of‚ but it might be surprising to learn how often people struggle to consistently achieve it for themselves. Respect can mean treating ourselves and others with consideration‚ care and esteem. To show respect means to have regard
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effects of exercises on the skeletal and muscular system. There are four main responses to exercise Increased blood supply to the muscles‚ Increased muscle pliability‚ Increased range of movement at joints and Muscle fibre micro tears. Increased Blood supply to our muscles When we are exercising our heart rate increases. During exercise more blood is pumping out of the heart and around the body. When our heart beats faster more blood will be pumping out if the heart in a minute. When exercising
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Exercise‚ a term that has been taught to you since a young age‚ a word heard all over the news‚ especially a word that has become a huge part of todays society. This is a word that has become part of many people lives and has become a habit for many. Exercise has many benefits but it can also be harmful in certain ways if not monitored correctly. Research has shown that exercise improves a person’s well-being and state of mood. Comparing how many people have joined gyms‚ exercise classes‚ or just
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3-Day Exercise Activity Analysis Zesta Fowlkes SCI/241 01/10/13 Pam Mahre 3-Day Exercise Activity Analysis In life it is very important to exercise. Exercise is good for everyone‚ it does not matter what age you are. Most people do not realize how important exercising is. Exercising can be very beneficial to the heart‚ mind‚ and body. After getting exercise it is also is important to keep track of your physical activity‚ and by doing so you will know how much calories you have burned‚ etc
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1. Muscoloskeletal system response to acute exercise12 1.1. Increased blood supply3 As you exercise‚ blood vessels in muscles dilate and blood flow is greater As exercise begins‚ blood from organs Is diverted to muscles When you begin to exercise‚ a diversion happens and blood that would have gone to the stomach or kidneys goes instead to the muscles ->Vascular Shunt The way that happens shows how bod’s processes can sometimes override another 1.2. Increase in muscle pliability Ref4ers
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Reflection I chose to try doing a mindfulness exercise every morning for twenty-one days in order to see the effects it would have. A few years ago I was really good about consistently doing a mindful exercise every morning and I remembered it having a positive effect. Based on my past experiences I decided to give it another try. At the end of the twenty-one days‚ I found there was a heavy decrease in stress‚ my memory was improved slightly‚ emotions were more level‚ and my mind was sharper or
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