Eden Alternative Well‐Being Assessment Tool Packet The Eden Alternative Well‐Being Assessment Tool Packet Copyright 2012‚ The Eden Alternative® Page 1 Table of Contents Introduction ............................................................................................................................................................ 3 Background .........................................................................................
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Support for leisure activities Identify different activities that may be regarded as leisure activities Walking – Outdoor activity of moderate exercises around a park or to sight. Swimming – No impact activity‚ condition friendly exercise in a pool facility Gym – A low intensity activity that allows individuals to improve specific condition and reach personal goals. Sports such as badminton‚ basketball etc… - Social physical activity Dancing – Social Physical Activity Classes such as Zumba
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Physical abuse and mental abuse exist in a lot of relationships today. Many relationships fall apart due to the level of abuse that is present in the relationship Abuse has many forms. Abuse can be physical‚ mental‚ and emotional as well. Abuse can scar a person for life and is very dangerous. It is important to identify abuse in its early stages and to combat its effect and leave the relationship immediately or seek counseling immediately to resolve the issue. Physical abuse is a very
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able to dance properly for an hour without getting tired was because she had understood and practiced the physical and mental discipline of dance. Dancing is something that everyone can be taught‚ but not something that everyone can do. To dance‚ you must have determination‚ flexibility‚ commitment‚ understanding and a fiery passion that is inside your blood. Not only should you have the time to learn but also the passion to learn. Nobody can force you to be a good dancer-that must come within yourself
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1. How would you describe your spiritual well-being? I would describe my spiritual well-being as having peace‚ meaning‚ and purpose in my life. I feel that as an active Catholic‚ my life is here to assist others. As I assist others‚ my spirit is lifted and I feel good. The strong faith in my life has assisted me to become a better person. I am able to love others fully‚ even when they are cranky patients. I just put myself in their shoes and think about their situation. As a person‚ my spirit grows
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Physical activity is important in many various ways. Aim for 30 minutes of physical activity a day on most days of the week. Your activity can be spread out through the day. Try for 10 minutes at a time‚ but even a few minutes’ counts. A big reason physical activity important is having strong bones. Another big reason is having a healthier heart and lungs. Another reason physical activity is important is because everybody needs a lot of energy. All three of these reasons are important in our everyday
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compared to when the first studies of activity in America were conducted. However‚ as a group‚ girls and women are still less active than boys and men. Some of this difference in activity between males and females can be explained by the historical disparity in opportunities for females. Since 1972‚ when Title IX was implemented‚ more females have become involved in organized sport. We have yet to discover the effects of this increased participation on lifetime activity among females. Much of the literature
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Leisure time activities Leisure time activities are Acting Archery Astronomy Bell ringing Betting Bicycling Bird watching Bowling Canoeing car maintenance CB radio Chess Cinema Crosswords Dancing Darts do it yourself Driving Eating out Fishing Football Gardening gliding hang gliding hare coursing health spas horse riding hunting ice skating jogging Knitting motor racing mountain climbing etc How to avoid doing negative work in leisure time Some people misuse their
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1.Describe a time when you experienced a significant period of suffering. How did you deal with that experience? How did you find comfort in the midst of suffering? One significant moment in my life where I faced a long period of suffering over the event was when it came to the death of my grandmother who passed away about three years ago. I remember when I heard of her passing since immediately I went into crying over her death since it was an extremely depressing event. A large part of such sadness
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(Hampton & Toombs‚ 2013).The major factors connected with Indigenous Australians physical and emotional health is an important change in their lifestyle and decline of physical activity (Macdonald‚ Abbott & Jenkins‚ 2012). Indigenous mental health issues Quality of life and mental health are highly associated concepts‚ but difficult to measure directly. Physical activity in Indigenous culture Over the years‚ physical activity in Indigenous Australians has reduced with European settlement (Macdonald‚
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