Pole vaulting is probably the most technical of athletic events‚ therefore a considerable amount of time should be spent on understanding and perfecting the technique. There are many areas of instruction in the vault. The pole carry‚ the run‚ plant‚ take off‚ swing back‚ extension‚ and the fly away. The vaulter needs to put all of these together in a vault that last no more than 6 seconds. Technique will improve how a person vaults‚ but it is no substitute for talent or physical ability. Speed‚ height
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attempt. As they call my name‚ I grab my pole and walk to the runway. To know I’m grabbing the right pole‚ I check the number at the top. It’s as close to my weight as possible‚ without going under. I stand facing the bar with enough space to take the proper amount of steps necessary to collect enough energy to make it over the bar. At my right side‚ I grasp the pole high enough to just make it over the bar. Raising my right arm straight up with the pole in hand‚ I extend my left arm straight out
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Is there more to Pole Vaulting that meets the eye? Pole Vaulting was not a part of the ancient Olympic games‚ but evidence as a sport can be found as far back as 500 B.C. (Purves 1). Pole vaulting is one of the most amazing events to watch in track and field. From the eyes of the audience‚ it looks simple. Just run and jump with a pole. However‚ what many people don’t know is that it takes years to learn the fundamentals of the pole vault. It’s a sport that requires speed‚ strength
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yourself on the trend! Pole dance originated in the United States in the 1920s and the 1950s‚ it was common for pole dancing in burlesque clubs. Although today there are many people associate pole dancing with stripping and lapdance‚ it starts now to become a more popular form of exercise. More and more women have discovered and become obsessed with this method. It is clear that pole dancing is one of the new hot in training. Kristina Blegen‚ who has opened a pole dancing studio in Ski‚ hoping
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The pole of ideals is centered on affect regulation (Marmarosh & Mann‚ 2014). This pole is the desire of an individual to merge with an idealized other; this desire can be unconscious. The idealized other is usually a person from the individuals past‚ but can be from recent history as well (Marmarosh & Mann‚ 2014). Flanagan (2016) postulates that the idealizing self object need is the need to “have someone strong‚ calm‚ and wonderful to idealize and merge with in order to feel safe and complete within
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that their culture is very much centered around their spiritual beliefs as individual families and clans. Despite the common belief that totem poles represent Native American gods‚ in many tribes they were used to represent the beliefs and traits of the family who owned it. The making of a totem pole is a long and complicated process. Before a totem pole is carved a meeting of the elders‚ sponsors‚ and master carver is held and the master carver designs a small model of what the totem will look
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The Wonder of Totem Poles The discovery of totem poles were first recorded by white sailors in coastal Pacific Northwest when European explorers arrived in the region in the late 18th and early 19th centuries. French Europeans‚ upon first visiting the coastal areas of modern day Southeastern Alaska and British Columbia wrote of totems as legitimate‚ if not elegant‚ art forms. They were surprised that hunting/fishing peoples were creating such masterful art. The ornately painted and carved monoliths
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Pole dancing is a combination of dance and gymnastics that is an increasingly popular form of fitness and dance. Pole dancers use a vertical pole which is either static or spinning‚ and train in gyms or dedicated dance studios. It’s no secret that pole dancing really started in the strip clubs. But it has evolved into so much more and pole dancing fitness enthusiasts and schools have been working tirelessly to change the perception to one of a legitimate dance style emphasising the acrobatics
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Does Bubble Gum Elasticity Affect Bubble Size? John Ruan‚ Ethan Mann‚ Karina Orozco‚ Viraja Alluri‚ and Nathan Ashta Mrs. Brazel Gregory Middle School Team 8-4 PURPOSE The purpose of this experiment is to determine if the elasticity of bubble gum affects the diameter of a bubble blown with the gum. HYPOTHESIS If the elasticity of the bubble gum is higher‚ then the diameter of the bubble blown will be significantly larger because the bubble will be able to stretch farther
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step in setting up a tipi is to tie together three of the poles at the skin’s radius from their bases. One end of this lashing rope is left dangling from the tie-point‚ long enough to reach the base of the poles. These tripod poles are stood upright‚ with their unfastened ends spaced apart on the ground to form a triangle; each pole’s base the skin’s radius from its neighbors. A dozen more long poles are laid onto the three primary poles. Their upper ends rest on the lashing of the first three‚ and
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