body healthy. Routine workouts generate a proper blood flow in the body which reduces the chances of getting circulatory system diseases. They also increase the oxygen level in the body which is the primary need of the body. You can go for jogging‚ cycling‚ swimming or any other sports which can keep your body working. PROPER DIET • Just by taking care of the food habits you can easily protect yourself from circulatory system diseases. Avoid eating foods which have saturated fats like butter‚ dairy
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i) The body needs an increased cardiac output during exercise because the increased consumption of oxygen and nutrients by muscle cells requires more blood supply. The functions of blood include delivering oxygen‚ removing CO2‚ removing heat and delivering nutrients and water. Therefore‚ blood flow is important in cellular respiration‚ which is the process where ATP is produced through the conversion of metabolites‚ also involving the consumption of oxygen and release of CO2 as a waste product.
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FACILITES MAINTENANCE AND REPAIR CASE STUDY RND Biotech Case Study: Implementing Predictive Maintenance for Ultra-Low Temperature Freezers Submitted By: Regina Gracia E. Sandoval Carolyn Pulanco Glaiza Bustria Joyce Domingo Jeralyn Barrios Arabelle Loresto OM4A RND Biotech Case Study: Implementing Predictive Maintenance for Ultra-Low Temperature Freezers October 2008 CHALLENGE: * RND Biotech operates 300 ultra-low freezers (-80°C) that frequently fail‚ even though maintenance
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exactly a triathlon is. A triathlon is a multiple-stage competition involving the completion of three continuous and sequential endurance disciplines. While many variations of the sport exist‚ triathlon‚ in its most popular form‚ involves swimming‚ cycling‚ and running in immediate succession over various distances. Triathletes compete for fastest overall course completion time‚ including timed "transitions" between the individual swim‚ cycle‚ and run components. Triathlon races vary in distance and
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City Sports Club is a gym located in behind the Stonestown Family YMCA. City Sports provides many features basketball‚ indoor pool‚ sauna‚ kids glib‚ group fitness classes‚ cycling‚ personal trainers‚ whirlpool spa‚ juice bar‚ and swim lessons. Many of these features can be found at the Y. City Sports starting rate to become a member is $34.99 a month plus an added $99 initiation fee. Although they have a large target market
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Bipolar Bipolar is a mental disorder that some people have. Bipolar affects your daily life in school‚ relationships‚ and work places. There is no cure yet‚ but there is treatment. Many tend to ignore their or not recognize the symptoms. The disorder can get so severe it can have a great ability on how you function. Bipolar also has the symptoms and treatment so people can live a normal life. Bipolar is found in children‚ teens and adults. Bipolar is a disorder in the brain that causes mood
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Several sources agree that oxygen uptake increases linearly with exercise‚ this is due to the skeletal muscles requirement for more oxygen for the production of more ATP. Hanson et al (1998) measured continuously in 10 healthy participants during cycling exercise while varying the rate of work incrementation‚ they found oxygen uptake to increase linearly at low intensities but to a greater asymptote at higher intensities. The aim of this study was to analyze the effect of incremental submaximal exercise
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representation and sexuality throughout the 20th century. I’m going to discuss the way the two photographs are portrayed by poses‚ clothing and the times they were taken. Previously women were only permitted by law in some places to wear trousers while cycling and during certain activities. Sport gave freedom to women to wear masculine clothing as they were a lot more practical and didn’t restrict movement. Even though they could wear them for such occasions it was still too much of a big step to the independence
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essential for good health. It tones the muscles‚ strengthens the bones and makes the heart and lungs work better. Exercise also helps to relieve stress. The most beneficial type of exercise is aerobics. Aerobic exercises‚ in the form of jogging‚ cycling and lap swimming‚ strengthens the heart. It is important to choose a form of exercise that we enjoy. It could be dancing or just walking. As long as we do it regularly‚ we will be fit. People who are fit enjoy life more because they can join in any
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controllers. Individuals can make following meaningful contributions in reducing vehicular pollution. • People can resort to riding bicycles for shorter distances. Cycles are absolutely safe for the environment and good for our bodies too. Cycling is good form of exercise also. • Even walking should be encouraged for viable distances. • Office goers can engage in car
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