What counts as vigorous-intensity aerobic activity? Examples of activities that require vigorous effort for most people include: •jogging or running •aerobics •swimming fast •riding a bike fast or on hills •playing singles tennis •playing football •hiking uphill •energetic dancing •martial arts Vigorous-intensity aerobic activity means you’re breathing hard and fast‚ and your heart rate has gone up quite a bit. If you’re working at this level‚ you won’t be able to say more than
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Today 26th December 2012 was the first day of my Outdoor Activity Camp. I was very much excited & anxious‚ as this was the first time I’m leaving my family without any contact for the next five days. This was a camp conducted by “TATA POWER Employees” only. I was very surprised that i got up early in the morning without alarm or anybody waking me up. I woke up at 5:00 AM in the morning. Then I had a very long fresh up. After that I checked my bag and was totally ready by 7:00 AM. The location I
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Aerobic Activities Aerobic Activities are “activities using large muscle groups at moderate intensities that permit the body to supply energy and to maintain a steady state for more than a few minutes” according to TheFitConnection. Basically‚ aerobic activities are exercises that generally utilize oxygen in order to fuel the body for physical activity. They get your heart rate up and make you breathe harder. Common examples of aerobic activities include running‚ cycling‚ and skiing over large
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SHC 32: Understand what is required for competence in own work role. 1.1 Describe the duties and responsibilities of own work role. As a professional child carer‚ my day-to-day role adheres to the CACHE values‚ by ensuring that the child is at the centre of my practice‚ and their needs are paramount [Bruce & Meggitt‚ 2012]. It is my role therefore to use the right skills and attitudes to create a safe‚ happy‚ positive‚ stimulating‚ multicultural learning environment in which children are cared
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Some people say that‚ in the next twenty years‚ people will have more free time on leisure activities. These days‚ there is a limitation of time for people to travel and enjoy their life on leisure activities since they have to work all a time. Some people are struggling to get a job‚ which is more flexible for them to work. However‚ from my point of view‚ I strongly think that this trend will be changed in the next twenty years since people can work at home and there will be more advanced technologies
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situation. No murder or stealing should definitely still apply. Freedoms and Rights should be very close to the U.S. government as far as the freedom of speech‚ and religion. As far as property and the rights to own the property‚ there should be an agreement as to which property each person owns and that what was built or created by that person is their property. These would be good laws to control how citizens live in a realistic way which would help arguments and discrimination in these areas. Realistically
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all-round development of the students. So it is logical to think that extracurricular activities are the integral part of educational system. Although researchers agree that extracurricular activities do‚ in fact‚ influence academic performance‚ the specific effect that various activities produce is debated. One study‚ conducted by the National Educational Longitudinal Study‚ found that “participation in some activities improves achievement‚ while participation in others diminishes achievement” (Broh
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for a grittier realism that sometimes works. “Paranormal Activity” succeeds with flying colors. It’s a brutal‚ exhausting‚ and genuinely horrifying little ghost flick that really makes me rethink my stance on horror films altogether. “Paranormal Activity” has wonderful performances and excellent direction that sell the packaged found footage concept depicting a supernatural occurrence that inevitably ruins a happy couple. “Paranormal Activity” has become a slightly controversial independent film
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to seek for your permission that I will be able to conduct my individual Lay Apostolate activity entitled: Plant-A-Tree Project to a Healthier Environment in your school. This is in line with our Benedictine core values which the Lay Apostolate program is making the student realize. I in behalf of the Scholastican community would like to share this with you. Attached herewith is the approved (soft copy) activity proposal I will be conducting. Hoping for your kind consideration! Thank you! That
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economic activities and how ... What is the difference between ... . What is the difference between economic and non-economic ... wiki.answers.com › Categories › Business & Finance › Economics What is the difference between economic and non economic activities.? ... Distinguish between economics activities and economics system . difference between economic and non economic activities www.meritnation.com › … › Social Science › People as Resource So economic activity is anything
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