Day | Work Out Plan | Meal Plan | Monday | Insanity‚ Cardio‚ Abs Routine Exercise | Time/Sets | Reps/ Speed | Weight | Morning Workout | Insanity | 45 min | | Swimming Workout | Freestyle/ Breast Stroke | 500 m/ 10 laps ea. | Evening Workout | Cardio | 15 min | 5.5 | | Abs Routine | | | | | | | | | | Meal | Time | Food | Calories | Breakfast | 5:00 P | Egg whites w/ spinach/ Turkey bacon | | Snack | 10:00 A | Apple | | Lunch | 12:00 P | Tuna sandwich/
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Tran Thi Luong Binh Lecturer of Banking & Finance Faculty Foreign Trade University Telephone number: (+84) 948 034 777 Email: binhtranha@yahoo.com Dear Sirs‚ I am writing a recommendation letter as the request of Nguyen Thu Huong‚ who is applying for the Undergraduate Exchange Program. She was one of my students who had taken my class for two semesters at Foreign Trade University (FTU). Huong was the most outstanding students in my class for her intelligence‚ creativity and hard-working
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Recommendation of Noor Adleen to the Art Major Asian(AMA) Scholarship 2014 Programme. I am writing this reference at the request of Noor Adleen binti Anuar who is applying for Art Major Asian (AMA) Scholarship for 2014 in undergraduate architecture studies. I have known Noor Adleen for two years in my capacity as a teacher at Science Johore Secondary School. Noor Adleen took Engineering Drawing which is a basic drawing for entering architecture studies from me and earned superior grades in those
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Self-recommendation Ko Chun Fung 6B(27) I am convinced to say that my secondary school life is not in vain because I have acquired both academic knowledge from lessons and practical experience from various extracurricular activities. Being a leader in the Scout‚ I realized that organization‚ time management and communication are of paramount importance in leadership. Being a senior patrol leader‚ I engaged in planning meetings for the scout members. In addition to briefing and communicating
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Media Recommendations An effective advertising plan is only one part of your overall marketing plan. Effective advertising and promotional materials are born from a strong marketing plan. You want everything integrated and working together. The better your marketing plan is‚ the more effective your advertising plan will be. When it comes to accurately portraying and promoting our product in the media we took into account the general demand for the product throughout the year. Being that pizza
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To whom it may concern: It is with great pleasure that I am writing this letter of recommendation for XXX. I have known XXX for the past six years. Based on my experience with XXX‚ I can say without a shadow of a doubt that she is one of the most talented and hardworking students in our school. She is always willing to go the extra mile in order to take her work to the highest level. In her final year at school‚ she obtained the best results and awards in Book Keeping and Accounts and
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6A:001 Introduction to Financial Accounting Cash Flow Exercise Required: Following are the balance sheet and statement of cash flow as reported by Pro-Solutions Inc. for its fiscal year ending March 31‚ 2012. Using the information provided in the statement of cash flow‚ reconcile the March 31‚ 2011 balance sheet to the March 31‚ 2012 balance sheet using the T-accounts on the attached worksheet. PRO-SOLUTIONS INC. CONSOLIDATED BALANCE SHEETS (IN THOUSANDS) | March 31‚ | March 31‚ |
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fourth consecutive quarter‚ dipping to a growth rate of 19% from rates of more than 20% for the past few quarters. At the same time‚ Motorola also revealed a bigger-than-expected operating loss. The weak results‚ coupled with their unexpectedly early release from financial printer R.R. Donnelley RRD -2.56% & Sons Co.‚ wiped $22 billion off Google’s market capitalization halfway through the day. Google’s shares halted trading for a time before resuming. Google shares tumbled after the company’s
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As the Head of Computer Science department‚ it gives me immense pleasure to pen down a recommendation letter for an ambitious student like Sarang Metkar. A hardworking and intelligent student with an excellent grasping power is how I will describe Sarang. My association with him as a final year project guide is sufficient to gauge his intellectual capability and state his suitability for the graduate program from your University. His never-ending quench for acquiring knowledge on new technologies
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both her team members and her superiors as the person on whom they could depend on in times of crisis. Her acute keenness towards her work had made her successfully complete several tasks with favorable results‚ in spite of deadline pressures by clients. She was the main point of contact for various internal teams in the company for bug fixing. This involved her scheduling meeting and leading meetings with the various team members. Aparna showed her effective time management skills here. There were
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