PD/H/PE PRELIMINARY COURSE Assessment Task 4 Discus 1. Discus is a complex sport that requires skill and a lot of training. The discus is held in the dominant hand putting the first knuckles of your fingers around the edge. Your hand must be spread wide but not strained. You must orient your wrist so your index finger is directly in line with your forearm. You must then align yourself with the target area‚ either at your left shoulder or behind you. Most professionals face away from the target
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Mike Shot Sharks And Saved Them “We provoke a shark every time we enter the water where sharks happen to be‚ for we forget: The ocean is not our territory - it’s theirs.” - Peter Benchley (Author‚ best known for his novel ’Jaws’) It is interesting that Benchley should say that because it is perhaps “Jaws” (1975)‚ more than any other work of art‚ that is responsible for the unreasonable and unjustified fear that humans have of sharks. The premise of his story though is based upon a true incident
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Aubree Correll Monday/Wednesday 12:15-1:30 The Negative Effects of Bullying Specific Purpose: To persuade people that bullying has a negative effect on children. Thesis/Central Idea: To truly understand the effects of bullying it is important to learn about physical bullying‚ psychological bullying‚ and cyber bullying. Organizational Pattern: Statement of Fact: Topical I) Introduction A) Attention Getter: Have you or a loved one ever been bullied and had no one to come to the rescue
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By not exposing children to non-canonical literature‚ such as‚ “Foul Shots” and Bodega Dreams‚ teachers are depriving their students of enrichment that will constantly follow them throughout life. An enrichment of a diverse selection of literature will not only get students to enjoy reading again‚ but it could spark interests in reading more often and inspire them to become more open-minded. By taking a deeper look into "Foul Shouts‚" a short story written by Rogelio R. Gomez‚ one will examine
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Joseph Frontino Jan. 24th 2013 5th period PUT THROUGH THE RINGER The best feeling in the world is knowing that in the set three minutes you are given‚ the only obligation that you have is to win the fight you are about to walk into. “Eye of the Tiger” constantly plays over and over in my head and the only thing I’m making eye contact with is the opponent’s eyes. From the way that his feet are planted I already know that this will be an easy take down‚ I won’t need more than two minutes
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Answers: Squat depth‚ Foot placement‚ Bar position‚ neutral spine‚ torso angle‚ knee angle‚ head position 2. Describe how you would modify the standard back squat to maximize glute activation. Answer: Increase squat depth below 90degrees 4 Biomechanical aspects of the deadlift The deadlift (DL) is a multi-joint resistance exercise that is performed in a variety of training settings. Deadlifting is also a very technical and posture based exercise‚ which could indicate that an understanding of
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The essence of a good doctor is their ability to love all without discrimination‚ to have patience‚ to listen and to understand their patients in order to find an appropriate treatment. William Carlos Williams embodied this essence. To have experience‚ to have lost himself in the minds of his patients has given William Carlos Williams the ability to love and care for his patients‚ which is seen throughout his poetry. As many of us know‚ life as a physician is hard. Williams explains a time where
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I am not throwing away my shot! I am not throwing away my shot! Hey yo‚ I’m just like my country I’m young‚ scrappy and hungry And I’m not throwing away my shot! I’mma get a scholarship to King’s College I prob’ly shouldn’t brag‚ but dang‚ I amaze and astonish The problem is I got a lot of brains but no polish I gotta holler just to be heard With every word‚ I drop knowledge! I’m a diamond in the rough‚ a shiny piece of coal Tryin’ to reach my goal. My power of speech: unimpeachable Only nineteen
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The first shots of the Revolution rang out April 19 1775 at Lexington green. Reports say the British fired first killing eight patriots. I believe these reports to be true. There was a lot of controversy surrounding this‚ since none of us were there‚ no one can be certain on who fired first. Evidence shows the British fired first. I think based on the evidence provided it was very easy to see the British were the first to fire the shot of the revolution. Paul revere was riding home with Samuel
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Instead of Introduction… Achieve More: Lighten Up and Laugh Often! Imagine‚ you’re in the middle of the stage making your presentation; you know each word of it by heart because you have spent so much time writing it‚ searching for information and preparing‚ but… despite all this you are nervous‚ your palms are wet‚ you feel stressed and strained… you can’t concentrate on the subject and you are just watching you thoughts leaving your head like beetles. But suddenly here’s a decisive tension in
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