You find the individual BMI by a maths calculation using the height and weight of the person‚ its calculated by multiplying the weight in pounds by 703 then dividing the answer by the height in inches‚ The total number you get is BMI of the body‚ the‚ I also found out what the number mean for example if the BMI is less than 18.5 the body is under weight and if the BMI is 30+ the body is obese. Formula = Weight in Pounds / (Height in inches x Height in inches) x 703. A unit equal to the kilocalorie
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If you want to get into shape the best way is to start a fitness walking program. Walking is very good exercise and can be done by most people‚ regardless of their prior activity level. One of the best things about walking is that you don’t have to buy expensive equipment. All you need is a good pair of walking shoes‚ some comfortable clothing and the ambition to finally get into shape. The hardest part about walking is getting started. But it is very easy. Just put on your shoes and exercise
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some tips to get rid of that stress through good time management practices 1. Get help One of the biggest reasons why many people fail to accomplish all they want to accomplish is because they don’t let others help them. "Nobody can do it better than me" or "I need to do this myself" will cause a lot of stress because let’s face it‚ you only have 24 hours in your day and only 2 hands. Try to delegate tasks that can be done just as well or even
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As Good as it Gets and Obsessive-Compulsive Disorder Running head: AS GOOD AS IT GETS AND OCD As Good as it Gets and Obsessive-Compulsive Disorder Melvin Udall lives a very unhappy‚ isolated life as a writer. He spends most days indoors with the exception of his daily trip to his local restaurant‚ where he methodically performs a multitude of rituals before actually eating. He walks on the sidewalk so as to avoid stepping on cracks and brushing against other people. He wears gloves and wipes
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How to get into college College‚ although it may seem distant and impossible‚ is looming closer to each student everyday. “In October 2015‚ 69.2% of 2015 high schoolers graduates were enrolled in colleges or universities” (bis.gov). Almost everyone understands the importance of receiving a degree or diploma in their planned area of expertise‚ but does everyone truly understand what it takes to get into college? Only through academic achievement‚ leadership skills‚ and various talents that show
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How To Get Good Exam Grades in College As a college student I know personally that being a good student is difficult‚ if you don’t take the time to study. Sometimes it’s hard to make time for studying‚ and often students lose their motivation to study‚ but this still isn’t an excuse. This is why a good study routine is necessary to get the grade you desire on those agonizing exams. Don’t wait until the last minute to cram for a test‚ after pulling an all-nighter watching zombie apocalypse movies
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disorder‚ PTSD‚ general anxiety disorder and OCD all affecting a variety of people to varying degrees. When thinking of a fictional character who suffers from one of these disorders the first one that came to mind was Melvin Udall from the movie “As Good as it Gets”. I have seen this movie about 20 times and will probably continue to see it another 20 because of how much I enjoy watching it. I love being able to watch characters individual journey and witnessing their transformations. The one character who
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Joanne Lipman is the author and speaker of the article “Why Tough Teachers Get Good Results”. She is a Yale educated author‚ editor and journalist‚ and wrote the article around age 50. Lipman’s background as a baby boomer contributes to her bias towards the harsher methods of education. Baby boomer statistics about strictness- Occasion Joanne Lipman’s stressful high school experiences take place around the late 1970s‚ when she herself was an impressionable fifteen-year-old student in Mr. K’s class
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Beth Johnson 1301 English Mrs. Little Monday‚ October 24‚ 2011 Get Unhooked Cigarette smoking poses medical dangers and may lead to cancer for both the smoker and those who experience secondhand smoke. The Get Unhooked advertising campaign was developed at Miles Calcraft Briginshaw Duffy by creative director Paul Briginshaw and Malcolm Duffy with agency producer Russell Taylor. This anti-smoking ad from the National Health Service in the United Kingdom gives you a mild graphic representation
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Get the Gasworks is a poem by David Ignatow. It is about the areas of industrial America and the life around them. In Get the Gasworks‚ Ignatow shows that he doesn’t believe poetry should be solely about beauty‚ but it should be based on reality. The title of the poem uses the word gasworks. Gasworks are the areas around industrial areas. His use of the word gasworks gives the reader a picture of a dirty area. That was his goal because he is showing the reality of the area and not just
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