underweight. Now at 25‚ after having a child‚ I struggle with keeping my weight under control and not tipping the scale. With so many fast food and chain restaurants‚ along with commercials that show nothing but fatty yet tempting foods‚ it’s hard to maintain a healthy lifestyle‚ especially with the unhealthiest foods being the most convenient. This project was an eye opener and definitely had me realize my eating habits need to change. Protein is a very important part of our diets. Proteins are major component
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Protein Article Research Christopher SCI 241 August 2‚ 2013 Protein Article Research Proteins are molecules that consist of amino acids. Our skin‚ muscles‚ bones and other parts of the body depend on these amino acids to help our bodies function properly. Enzymes‚ hormones and antibodies are proteins. Proteins work as neurotransmitters‚ and protein carries oxygen in the blood and throughout the rest of
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A Healthy Diet Making healthy food choices for children isn’t always as easy as it seems.A balanced diet is one that perfectly suits the child’s needs.Healthy eating helps to promote the normal growth and development and will help to protect against later disese.Breast milk or formula is an essential source of nourishment through out the first year.Once weaning starts it is important to establish a healthy diet that provides the five essential nutrients: carbohydrates‚vitamis ‚fat‚minerals and
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Kristin Latzo Nutri‚ Health‚ & Wellness w/ Lab 8 February 2014 Water: An Overlooked Essential Nutrient Welcome‚ I am a registered dietician. I have invited you to lunch and learn about‚ what you will select for a yearlong beverage contract from these three choices water‚ Gatorade‚ and Powerade. The role of water in our body are giving cell life‚ where water is a carrier‚ distributing essential nutrients to cells as minerals‚ vitamins‚ and glucose. It also has chemical and metabolic reactions as
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OF MEDICAL SCIENCE BIOLOGY-FGS0044 LAB REPORT 3.1 : CARBOHYDRATE DETECTION TEST LAB REPORT 3.2 : PROTEIN DETECTION TEST LAB REPORT 3.3 : LIPID DETECTION TEST GROUP MEMBERS : CONTENTS NO. | TITLE | PAGE | 1 | INTRODUCTION | 3 | 2 | LAB 3.1 : CARBOHYDRATES DETECTION TEST | 5 | 3 | LAB 3.2 : PROTEINS DETECTION TEST | 8 | 4 | LAB 3.3 : LIPIDS DETECTION TEST | 12 | 5 | REFERENCES | 14 | INTRODUCTION Carbohydrates (saccharides) are molecules consist of carbon‚ hydrogen
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17 May 2013 Are Protein Shakes Good For You? According to Flex bodybuilding magazine‚ protein shake is the number one selling bodybuilding supplement. Protein powders have been around for years‚ but they are currently gaining popularity and becoming more widely used for their health benefits. In fact protein is one of three food components we require in large quantities. Others are carbohydrates and fats. Your body uses proteins in your diet to build new cells‚ maintain tissues‚ and synthesize
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The Science Behind Eating Habits Weight and eating right are constantly thrown at us today. Many diet and exercise plans claim to be based in scientific fact‚ that the findings have been completed in a lab under controlled circumstances to produce results. Some of these articles are titled “Weird Reasons We Gain Weight” and “The Psychology of a Restaurant Menu.” These articles are everywhere on the Internet‚ and make various claims behind the science of eating‚ food and things it can do to our
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The very popular Atkins diet consists of eating low carbohydrates and focuses on consuming fats and proteins. According to the Mayo Clinic‚ the main goal of this diet created by Robert C. Atkins in 1972‚ was to maintain a balanced amount of carbohydrates and fats and proteins for ideal health and weight loss. When the Atkins diet was first introduced‚ it was believed that consuming too many carbohydrates led to blood sugar imbalances‚ cardiovascular complications‚ and weight gain. The main idea of
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Public Availab PAS 55 is the British Standards Institution ’s (BSI) Publicly Available Specification for the optimized management of physical assets - it provides clear definitions and a 28-point requirements specification for establishing and verifying a joined-up‚ optimized and whole-life management system for all types of physical assets. Now internationally recognized‚ PAS 55 is proving to be an essential‚ objective definition of what is required to demonstrate competence‚ establish
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GRAM STAINING EXPERIMENT CONDUCTED ON 9/29/2013 Introduction: The Gram stain is a useful stain for identifying and classifying bacteria. The Gram stain is a differential stain that allows you to classify bacteria as either gram positive or gram negative. This gram stain technique was discovered by Hans Christina Gram in 1884. The gram stain procedure separates all bacteria into one of two groups - into gram-negative bacteria which do not stain purple and into gram-positive
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