Why Is Resilience So Important?

Life is full of challenges, but it gives people the ability to fulfill inner purpose even if struggles occur. Like unemployed graduates, they encounter numerous adverse situations at home, in searching for a job or their chosen field. Because of this, people like them should know their capacity to deal with the adversities of their lives.
According to Brunkhorst, adversities are a part of living, and people choose the way they react to each adversity in their lives. Many times it will be senseless, unfair, painful, and beyond one’s control to prevent. However, it comes into one’s lives for a reason. Individual can choose to learn valuable lessons from each adversity they encounter. The more difficult the adversity, the more valuable will be the lessons it offers.
Worrying about the things which modern technology can’t improve like people’s feelings and emotions, specifically the coping with the rapid changes around us that affect our personal well-being and also with the adversities resulting in trauma and other worse cases. This is why resilience is very important in today’s world because resiliency means being able to bounce back from life adversities. As resilient people have their lives disrupted they handle their feelings in healthy ways. They allow themselves to feel grief, anger, loss, and confusion when hurt and distressed, but they don't let it become a permanent feeling state. An unexpected outcome is that they not only heal, they often bounce back stronger than before. (G.M. Wagnild& H.M. Young). As Masten, Best, and Garmezy (1990) stated, resiliency is the process of, capacity for or outcome of a successful adaptation despite a challenging or threatening