Why Do Minerals Have An Important Role In The Health Of The Body

Mineral and Water Function Essay Minerals have an important role in the health of the body. In order for the body to remain healthy, 20 minerals are needed. There are some minerals that have specific functions and other can have many different functions. Minerals can help structure the body and also help regulate the processes by the body which help to maintain itself. Calcium is responsible for many functions in the body. Calcium keeps the bones strong, helps regulate blood pressure, helps muscles contract, and transmits nerve signals from cell to cell. Minerals are consumes from many different places such as plants and animals. Minerals from both plants and animals can either provide an advantage or contaminate