Unhealthy Diets

Topics: Nutrition, Healthy diet, Food Pages: 2 (825 words) Published: November 26, 2012
Final Draft Compare and Contrast: Unhealthy Diets
Fast food as we all know; its tasty, handy, and inexpensive. In our day and age it is extremely easy to maintain an unhealthy diet, as opposed to a healthy one. There are some main factors to why, unhealthy and fast food is cheap and easy to get, second reason is because fast food is located almost everywhere and the advertisements can be very persuading, and last is because people simply do not have enough time to make a home cooked meal. This overall can be avoided and healthy food can be the healthy alternative. But fast food is still the priority for the majority of people when looking for a meal.

The first reason is that unhealthy food is cheaper than healthy food, which causes more people to buy unhealthy food that is bad for you. Buying higher priced healthy food would do much better for you than any fast food place. Fast food causes people to become unhealthy, gain weight, and maybe even gain a disease. Fast food has bad consequences but still is bought constantly on a daily basis. But healthy food prevents you from gaining weight, unhealthy diseases, and keeps you healthy. So why is healthy food not acknowledged as much as unhealthy food is, because of the cheap attractive prices for fast food. Not all healthy food is actually expensive but people do not have the time to find alternatives that would actually benefit them. For example, sharing a foot long sub from subway with a co-worker or classmate can be better than the occasional fast food. This is not the only way you can avoid an unhealthy diet but there is no way to avoid the advertisements.

Eating healthy is not as easy as it seems to be, or is it? There seems to be a lot of fast food advertisements everywhere but not so many healthy choices are on their menu, which brings up the second reason. Is it really harder to keep a healthy diet rather than an unhealthy one, maybe? Or people are not looking good enough for other options. In our...
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