Stress affects every aspect of life, emotional health, as well as physical well-being and behavioral performance. Emotionally stress causes moodiness, short temper, depression, etc. which is less than ideal when students need a clear and focused mind to do well in school. Physical symptoms include, but are not limited to, aches, dizziness, and rapid heartbeat causing students to focus more on their pain and finding the root, than focusing on their school work. Stress also overcomes behavior actions generating eating more or less, sleeping too much or too little, using alcohol, cigarettes, or drugs to relax, etc. Stress also causes internal problems, the most common are inability to accept uncertainty, unrealistic expectations, pessimism,…
Everyone in the world has a chance to experience stress, so almost everyone knows what the meaning of stress is. Most people who suffer from stress are college students because they have many things to do at the same time. Students have to balance their course work and family at the same time, and they have to leave their family problems in their home to be able to concentrate carefully on their course work. The university life has become a lot more challenging, and it’s much harder than school. I think being in college can be extremely stressful because students have to do everything by themselves. Furthermore, students have many assignments to do everyday. Therefore, students stay awake late and don’t pay attention to the class because they don’t get enough sleep. Moreover, college students in their first year usually lose or gain weight; this leads to stress. Also, most students have jobs and less time to do homework which makes them stress. An enormous amount of stress affects many academic issues; such as sleep deprivation, changes in weight, and time issues.…
In the article from USA Today the main focus is on the negative affect of stress on young teens. With school causing a staggering amount of stress in these young adult lives they are already being set up for failure. Failure in the sense of not having a healthy way of dealing with or handling the new stress load. These unhealthy habits start at a young age and carry on into adulthood where more stress is added and bad habits reach their peak. With the accredited physiatrists participating in these stress studies given as examples in the article, there is an overwhelming amount of evidence showing the effect of stress. Another effect on the teens due to stress is depression. This is one of the unhealthiest ways of dealing with stress because it is yet another mental illness that may be hard to see with the naked eye but causes so much more damage than we know.…
Statistics show that in the U.S., 77% of people often experience physical symptoms caused by stress. (statisticbrain.com) Throughout my 18 years of life (BE #11), I have experienced different types of stress. Stress is a component that nearly everyone experiences at some point in his or her life. I believe that stress is at an all time high during one part of life in particular- high school. (SS #8) Sports and school, friends and family, extracurricular activities and work are all components that can cause stress. (SS #6) Trying to balance schoolwork and extracurricular activities puts too much stress and pressure on students.…
However, numerous students during their high school life have enough stress. The stress can be caused by various activities, such as homework and grades. Studies also show that high school students who have AP and Pre/Ap classes tend to sleep less than the average adults. It can cause many health problems later on in their lives.These effects of reduced sleeping and stress may result in high blood pressure in the future of these young high schoolers. Not only high blood pressure, but it can also cause cancer. There a major problem, that the suicide rates have increased among teenagers. Due to the stress they already possess. For example, GPA, grades, college applications, college tuition and on top of all SAT and ACT.…
This paper defines stress and how the definition has changed since early stress researchers and some of the methods ways of measuring stress. The Social Readjustment Rating Scale, Daily Hassles Scale, and using an fMRI machine to look at the activity in the brain, are all different ways to measure the stress in our daily lives. This paper also talks about the Carry-Over Effect and how it affects our everyday lives and even the stages we go through in our lives. It includes a study conducted on college students and the stress that comes with school and how it can spillover into their everyday lives. The last topic this paper…
First, stress can be a problem that affects everyone; especially students have issues in school, meaning they have to get high grades to be an exemplary student who achieves parents’ dreams to pursuit their happiness. In addition, a student struggling with…
The first factor that bring about stress to people in our society is the state of the world which we live in or work . The fast-paced life and the constant acceleration city , leads people to live quickly and do a lot of hard work that their body cannot bear . As a result , this hard work can give rise to stress which eventually destroy the health and lives of young people.…
Stress exists in different forms in a college life of a student. First of all, some students experience stress as an extra burst of adrenaline. This form of stress helps to get a lot of done and meet any challenges. For example, sometimes students get a lot of assignments and usually they have to prepare them for the next day. This situation seems to be very stressful. However, this kind of stress, which refers to be positive stress, leads students to finish their homework. Positive stress is usually a short-term pressure. Unlike positive stress, there is another form of stress, what some people might call negative stress. Negative stress induces that people cannot return to a relaxed state. For instance, students have a lot of assignments, tests and presentations, but they postpone their work to another point of time until they stand under time pressure and feel very stressful. This form of stress, which is negative, usually refers to psychological effects and physical symptoms. However, a treatment and prevention of negative stress are possible in a college life.…
Stress is a feeling that everything seems to have become too much overloading and when under the stress it is wondered whether the pressure placed upon him or her could be coped with. One of the most common types of it is school stress. It can be experienced at any grade and may result from innumerable factors. These factors are teacher or friend-based ones, grade-based ones, over-scheduling and lack of self-confidence. Students can be affected by the environment and also the stress may occur instinctively. Both the surroundings and the individual’s own thoughts, characteristics can trigger the stress process. As a result, these causes reflect in various ways. Overstress results in failing in the school works, alienation from the society, going away from the school, lack of tranquility both in school and home and even some mental problems. However, none of them is unsolvable. There are solutions for those students who have difficulty in coping with the school stress and getting rid of all negative feelings.…
Kurlan, Melissa I., "The Effects of Group Counseling on Adolescent Stress" (2007). Counselor Education Master 's Theses. Paper 63.…
nitially Nelson Mandela was committed to non-violent activism, in the style of Gandhi whom he admired. Later he endorsed more violent action as peaceful struggle failed.…
Being a student can be the most exhilarating time of your life. New friends, new places, new challenges can all add up to a huge buzz. But all those things can also make student life seem a total nightmare. Financial worries, debt, exam pressure, burden of homework, relationship problem, parental pressure and so on, these all together buildup students' stress, which can overwhelm any student. Stress is one of the biggest problems and challenges facing students who seek to get a good education today.…
Nowadays, stress has become one of the biggest problems among teenagers. It comes in many ways that could be a challenge to our well-being but sometimes can lead to serious diseases. Stressful work condition, whether caused by individual or situational factors, can lead to health problem and risk injury (Arrington, 2008). Hence, we have to avoid from all the stress sources in order to succeed. In general, stress can be divided into five main of categories: personal stress, social and environmental stress, physiological stress, financial stress and parenting stress.…
Stress is a necessary thing in human beings lives because stress adds flavor, challenge and opportunity to our world. It is also a part of every student’s daily life. In the right dose, stress can be healthy, or even enjoyable. Even though it can provide benefits, it can be very damaging for students when stress becomes excessive. It can harm student’s health, happiness, work performance, relationships and personal development. To avoid the undesirable disadvantages of stress, students should consider the causes of stress important as it help students make plan to reduce it.…