Fortunately, today is the day you’ll learn not only how to survive an apocalypse, but how you can start preparing immediately so that you’re ready when it does. First, stay in peak physical condition. Fact: zombies love out of shape people. They’re easier to chase down, have more flesh to eat, and put up far less of a fight. Compare that with a highly intelligent nerd in peak physical condition: much harder to catch, composed of tough muscle instead of doughy fat, and certainly not going down without a fight. You want to be a zombie’s worst nightmare. But, how the heck does one stay in shape during an apocalypse? After all, a simple trip to the gym becomes significantly more difficult when you have to kill a few zombies between deadlifts. Instead, perform quick, efficient workouts that can be done anywhere: on top of a building, in the bottom floor of a basement bunker, and any place in between. By focusing on quick, full-body workouts, you’ll ensure that you’re always prepared to kick some zombie ass at a moment’s notice if you can’t sprint away from them fast enough. Sometimes, you just have to fight, and being in great shape is the best way to ensure survival in those
Fortunately, today is the day you’ll learn not only how to survive an apocalypse, but how you can start preparing immediately so that you’re ready when it does. First, stay in peak physical condition. Fact: zombies love out of shape people. They’re easier to chase down, have more flesh to eat, and put up far less of a fight. Compare that with a highly intelligent nerd in peak physical condition: much harder to catch, composed of tough muscle instead of doughy fat, and certainly not going down without a fight. You want to be a zombie’s worst nightmare. But, how the heck does one stay in shape during an apocalypse? After all, a simple trip to the gym becomes significantly more difficult when you have to kill a few zombies between deadlifts. Instead, perform quick, efficient workouts that can be done anywhere: on top of a building, in the bottom floor of a basement bunker, and any place in between. By focusing on quick, full-body workouts, you’ll ensure that you’re always prepared to kick some zombie ass at a moment’s notice if you can’t sprint away from them fast enough. Sometimes, you just have to fight, and being in great shape is the best way to ensure survival in those