Sugar Argumentative Essay

Sugar is a main component in many things that we eat and drink every day. Simple sugars, or glucose, have become the main controversy because of how it affects the body. Some people believe that sugar can lead to problems such as heart disease and diabetes. The reason society consumes so much sugar is because it is a sweetener. Sugar tends to enhance the taste of unhealthy foods. For instance, chocolate has a bitter taste. The sugar added not only makes it addictive, but it also makes the chocolate sweeter. Although sugar can be very unhealthy when it is not consumed in moderation, people still consume excessive amounts of it each day; therefore people should limit the amounts of sugary foods and beverages in their diet. Sugar is in most of
This has caused us to form an addiction to it. “The treatment of sugar addicts is also hindered by the denial of their dependence in a matter reminiscent of classic drug addicts” (Paradowski 3). In other words, a sugar addict’s symptoms and a drug addict’s symptoms are similar. This is because sugar is added into many things that we eat in order to improve the taste of foods and beverages. The effects a sugar addict feels correspond greatly with the effects a nicotine addict feels. “Sugar is said to effect the same neurotransmitters in the brain associated with the pleasure by such substances as nicotine” (Paradowski 1). Many people are drastically addicted because of these similar stimulations to the brain. Sugar, like most addictions, are caused by continuously ingesting it over extensive periods of time. Most addictions are caused by foods people have had for years. “I pretty much love all sugar products. I grew up on cold sugary cereal” (Frost 1). Because of this, people are dependent on the foods they are familiar with. “Millions of us start the day with dessert, whether it’s frosted Pop-Tarts, marshmallow-laden cereal, chocolate yogurt or a muffin the size of a small TV” (Shapiro 1). Whether we would like to admit it or not, many of us start our day
People believe that sugar is a direct cause of health problems such as diabetes. “While sugar per se doesn’t cause diabetes, it is a marker for the junk-food regime that accompany obesity and insulin problems” (Shapiro 2). It can also be said that it is not only the consumption of sugar that leads to these health problems, it is also the amount of added sugar put in everyday foods and beverages. “Each gram of sugar has about 4 calories. That’s about 150 to 160 calories per can of added sugar” (Frost 5). Millions of people around the world drink sugary beverages such as soda. Due to people drinking excessive amounts of soda containing a superfluous amount of sugar, people are prone to getting these health problems. Furthermore, despite not being the direct cause of it, sugar plays an important role in the leading to health problems. Having considered that sugar can lead to insulin problems, it is also reasonable to consider that sugar has an impact in regard to obesity. Many people believe fat is the only factor to contribute to weight gain. “The obesity epidemic is largely the result of changes in a diet that has increasingly included sugary and fatty foods” (Alder 1). Hence, sugar is one of many reasons obesity has become an epidemic. It is difficult to avoid these problems because most foods today contain a surplus of sugar. Along with this, we mainly consume sugary foods because of