Preview

Stumbling on Happiness

Good Essays
Open Document
Open Document
1150 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Stumbling on Happiness
What is Happiness?

People travel through life with what seems like a single goal: to be happy. This may seem like a selfish way to live, however this lone objective is the motivation behind nearly all actions. Even seemingly selfless deeds make people feel better about themselves. That warm feeling experienced while doing charitable acts can be described as happiness. But what is authentic happiness? There is an endless possibility of answers to this question, and man seems to be always searching for the solution. Although one may reach his or her goals, there is always still something one strives for in order to be happy. In the book Stumbling on Happiness, Harvard psychologist Daniel Gilbert takes the reader through the human mind and helps people to understand why happiness seems to have no concrete definition and eludes many. Happiness is a vague term that means different things to everybody largely because of how flawed imagination is while predicting the future and how past events dictate how individuals view the present. The imagination’s incorrect view of the future causes happiness to be different for everybody. Man perceives the future in an improper manner, and with this perception man makes decisions now that he believes will make him happy later on in his life. People will forgo immediate happiness for future yield. For example, skipping a delicious dessert so one can be happy fitting into a pair of jeans later. But what we want now may not be what we want later. A freshmen may enter college pretty certain of what he or she wants to study, major in, and do with his or her life. However so much can happen in four years to change that freshmen’s plans. A freshmen self and a senior self are two totally different people with totally different dreams and aspirations. How can that be? Daniel Gilbert stresses how flawed the imagination is when predicting the future. The author notes that 12 percent of our daily thoughts are about the



Cited: Gilbert, D. (2006). Stumbling on Happiness. New York, NY: Vintage

You May Also Find These Documents Helpful

  • Better Essays

    PSYCH253 Book Review: Stumbling on Happiness by Daniel Gilbert In Daniel Gilbert’s, Stumbling on Happiness (2006), Gilbert attempts to explain how our current reasoning for happiness is in fact, flawed. Many examples explored within the book as well as experiments provided in class supports the overarching theme that our memory is influenced by external factors that we are unaware of. Our memory cannot be solely relied upon when retrieving previous…

    • 1503 Words
    • 7 Pages
    Better Essays
  • Satisfactory Essays

    For centuries, society has shaped these abstract ideas of what happiness means and how one could achieve happiness in their lives. However, in order to even understand what actions could lead to one’s happiness, one must be able to understand the definition of happiness itself. Having read Charles Dicken’s book Great Expectations, happiness persists as a pleasure or sense of a meaningful and rich psychosocial integration in a person’s understanding of himself or herself.…

    • 74 Words
    • 1 Page
    Satisfactory Essays
  • Good Essays

    Novelist Ayn Rand, in her book Anthem, wrote, “My happiness is not the means to any end. It is the end. It is its own goal. It is its own purpose”. Although happiness may seem like a simple concept to many, sometimes we don’t recognize it but we always take different paths, face many obstacles, and spend most of our lives trying to achieve happiness. Depending on the circumstances, every person has their own definition of what it means to attain happiness, whether through wealth, success, health, love etc. Happiness is a notion that be developed by focusing on the smaller things in life which are not given a great deal of thought to, but still can heavily impact us. One of these smaller yet significant ideas in life is individualism. Today…

    • 273 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Rutgers Essay

    • 446 Words
    • 2 Pages

    The ultimate goal in life that we thrive to attain is happiness. Happiness is that state of consciousness which proceeds from the achievement of one’s values. It is the meaning and purpose of life, the whole aim and end of human existence. Materialism can lead to happiness but it is only temporarily. True happiness stems from struggling, enduring, and ultimately accomplishing the goals one sets out.…

    • 446 Words
    • 2 Pages
    Good Essays
  • Better Essays

    Instead, we will look to a second definition of happiness by Miriam-Webster presenting a definition that more reasonably proposes that happiness is one’s position on life rather than a transient feeling. Miriam-Webster states that happiness is “a state of well-being and contentment.” By introducing this idea of well-being to an explanation of the inspiration of happiness, Miriam-Webster’s definition suggests that different elements, such as health and comfort, are required to create happiness. Many people over the course of history have attempted to define happiness, and some definitions are quite interesting, however, who is to say that any of the definitions are correct or incorrect? To answer the original question asked, “What is happiness?” there is no definite way to define happiness, especially not a definition that will be valid for every person. Happiness is something that is achieved, and once achieved, that person knows that something is different. It is something strived towards in our society because there are so many people facing adversity that many are unable to find their happiness due to their worries. In his book, Brave New World, Aldous Huxley introduces a type of society quite different from our own in which happiness…

    • 1490 Words
    • 6 Pages
    Better Essays
  • Better Essays

    Daniel Gilbert, the author of "Stumbling on Happiness", questions how a person can have a hard time accurately predicting what can make them happy in the future. Gilbert states that imaginations is what limits our way in understanding happiness. Humans have the ability to imagine the future, but they are really bad at it. We will not know how we feel tomorrow, or next year, or ten years later, we predict the future wrong. Gilbert states that it is our imagination and illusion of foresight which causes us to misinterpret the future and misestimate our satisfaction. Humans only think about the future to help minimize our pain and it is pleasurable. We also think about the future for the feeling of control because it is satisfying.…

    • 1682 Words
    • 7 Pages
    Better Essays
  • Good Essays

    Everyone that is living in the world we live in today are all making their best efforts to obtain that which we all want the most, happiness. Many individuals will pursue that happiness, while others manage to compromise that happiness. Everyone has their own methods at trying to achieve happiness, but sometimes they just cannot pursue it and when they realize that what they want, they cannot have. Their happiness will become compromised. When at the same time some individuals can pursue that happiness and achieve what they truly want in life. Other times those who pursue their happiness, end up compromising their happiness in the process. The image “New York, ca. 1962” can be shown to prove what an individual’s happiness can be like when it is compromised. With that in mind it can be determined that when an individual makes an attempt to pursue their own happiness, that how they pursue that happiness can lead to the compromise of what they are truly trying to find.…

    • 848 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Stumbling On Happiness

    • 591 Words
    • 3 Pages

    Experiences contain life lessons that cannot be figured out by individuals. Depending on imagining about what will make individuals happy has no help in the reality. It will only make the person lifeless because if it does not go in the direction they thought it would, their self-esteem would be lowered. As much as it is important to make good decisions for a bright future, the guidance that people need in order to make certain decisions are respectively essential. However, individuals tend to set their goals in the far future and make decisions accordingly to the goal. But it is wise to make the goal reachable and closer to the present moment and clear it step by step.…

    • 591 Words
    • 3 Pages
    Good Essays
  • Better Essays

    Happiness Definition

    • 1061 Words
    • 5 Pages

    What is happiness? Marketing and media have brainwashed people’s brain into believing that happiness means to own possessions such as cars, big houses, or brand new devices among others. Unfortunately, this overstated fable is far from real. In fact, most people misunderstand that happiness is a choice that lies inside them. Weather to be happy or not, is up to any individual to choose as they please. Namely, true happiness is no more than a positive attitude, a good healthy habit, and life meaning.…

    • 1061 Words
    • 5 Pages
    Better Essays
  • Good Essays

    Does true happiness exist? Happiness is a pleasant emotion that one appears to have, it is acquired through countless stimuli, whether they are material or emotional. Having a temporary happy mental state may reflect judgments by a person about their overall well-being. The Happy Man by Naguib Mahfouz shows that happiness is an overwhelming feeling that makes one not function properly in society and in Ken Kesey’s One Flew Over the Cuckoo’s Nest happiness is unattainable, and patients being confined in the mental hospital have a sense of freedom that society can not present to them. When compared, these two pieces of literature give insight on how societal, personal and emotional factors can affect the mental health of an individual or group.…

    • 517 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Everyone's goal in life is to be “happy”, they go out of their way to fulfill temporary pleasures. But what is very ironic is that striving for this possession filled happiness, many become sad, weary and give up on their dream of so called “happiness”. The article written by Darrin McMahon “In Pursuit of Unhappiness” , goes over this issue in great detail. Achieving true happiness is nearly impossible in the way we try to maintain it.…

    • 467 Words
    • 2 Pages
    Good Essays
  • Good Essays

    pursuit of happiness

    • 910 Words
    • 3 Pages

    Sometimes I wonder, if happiness has not become a harder thing to achieve in our modern society, where we want to do so much, so many different things, achieve so much and contribute to society…While also feeling happy and fulfilled with our lives.…

    • 910 Words
    • 3 Pages
    Good Essays
  • Good Essays

    The Illusion of Happiness

    • 643 Words
    • 2 Pages

    Some say that happiness is just an illusion. It is an abstract word that is too fleeting and many say that no one can find ‘true happiness’ without it being a trick of the senses and the mind and, in other words, an illusion. True happiness is often defined as satisfaction, contentment, and acceptance. But what comes after the feeling of contentment?…

    • 643 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Emotion Management

    • 921 Words
    • 4 Pages

    The pursuit of happiness is a driving force in a human’s daily decision making. We choose who, what, where, why and how based on our imagination of the future and how it will treat our future selves. In attempting to create this state happiness I often find myself just the opposite. I like to think that I’m pretty good at shooting myself straight and not over or under predicting the outcomes of my future, however I must agree with Gilbert’s (2006) view that “Our imaginations aren’t particularly imaginative. Our imaginations are really bad at telling us how we will think when the future finally comes.” If I could live in the ideal world that my…

    • 921 Words
    • 4 Pages
    Good Essays
  • Better Essays

    What Makes You Happy?

    • 1590 Words
    • 7 Pages

    One of the most popular psychological studies is the study of happiness. Thousands of renowned intellectuals have been thoroughly studying this subject for decades. Also known as Hedonists, these people that study the pursuit of happiness have thought of some very valid points. Happiness ranges from comparing the potential happiness between two completely different organisms and specifically finding the solution to happiness for one certain person. The topic that will be discussed in this synthesis is simply the question “What makes an individual in today’s society happy?” This question will be answered simply by comparing experiential happiness and materialistic happiness. Or is it so simple?…

    • 1590 Words
    • 7 Pages
    Better Essays