Starting Dive Research Paper

Everyone knows that the most important part of any race is the start. If you have a poor start the chances of having a decent race are very slim. For one thing a poor start can cause you to get behind and can make you feel like giving up. This instruction guide on how to do a starting dive will help you prevent these from happening.
For this task you will need the following: Swimming suit for your gender (Full body for girls speedo or jammer for guys)
Swim cap either latex or silicon.
Goggles

When you first learn how to dive you should practice off the gutter until you get the hang of it. Once you feel confident enough you can start to use the block.
Learn proper stance. When you stand on the block place your dominate foot in front so